yoga with katharine

Red light therapy is the best way to habit stack 🙌

You really can just do what you would usually do but add your red light and make it incredibly beneficial - talk about habit stacking 🔥

If you would like to check out the red light I use head over to the link on my page and you will find the link to the website and you will automatically have 45% off! No code needed 🙌

Drop any questions you may have for me about this too in the comments 🏮♥️

4 months ago | [YT] | 25