As a yoga trainer, I specialize in holistic healing through personalized yoga therapy. I work with clients to develop individualized treatment plans that combine physical, mental, and spiritual practices to manage stress, reduce pain, improve flexibility and balance, and enhance overall well-being. With regular practice, my clients achieve greater physical and emotional health and a deeper connection to themselves and the world around them.
DM for online yoga class
+91 7970057655
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How to do Parvatasana (Mountain pose) for beginners | mountain pose-stability, fixity, and strength.
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Setu Bandhasana for Beginners | Step by Step Tutorial for Everyone | सेतुबंधासन कैसे किया जाता है? |
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How to do Trikonasana for beginners at home | Step by Step tutorial of Trikonasana | Amazing benefit
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How to do Paschimottanasana? Forward Bending Yoga Pose | How to Touch your Toes |Seated Forward Bend
Shared 9 months ago
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20 mins Mindfulness Meditation for Peace of mind | Meditation for Mental health| Relaxing Yoga Music
Shared 10 months ago
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