One of the most important things in life is health. Be health of body or mind. Mental health, winning challenges, improving fears, understanding the mind are our best goals. The proposal is to present Quality of life, psychoeducation and updated information on Psychiatry, Psychology and everyday subjects. Interact, ask, question! Mental health is discussed in a clear, friendly and non-stigmatized way. To know more how to overcome obstacles that the mind, the fear, the lack of initiative, the fears, everything, gives us. It is a health education channel, but speaking with clarity and friendly tone. Almost a virtual office. Topics like anxiety, depression, insomnia, tips on living better, improving mental performance will be frequent topics on this channel, with new videos every week. Do not be a prisoner of the mind, believe me and you. And knowing better how the mind Follow me also in Instagram @drandrebrasilribeiro.


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