Tom Morrison
We want to get you moving better & give you the information you need to take control of your own body! We want you to do what you love, and not be held back by injury or constant niggles & pain.
We give away as much of my content as possible for free! I want to be the source of information that I needed when I was struggling with back injuries, knee injuries, hip tightness and generally getting stuck in my training.
You're never stuck, you can always learn to move better!
And remember: only you can fix you!
Subscribe for new tips and exercises every week! 💪🏻
🌍 Our Website: tommorrison.uk
👤 Facebook: www.facebook.com/MovementandMotion
📸 Instagram: instagram.com/tom.morrison.training
🧵 Threads: www.threads.net/@tom.morrison.training
🎵 TikTok: www.tiktok.com/@tom_morrison
🔥 Want to make a video, podcast, Short or Reel with us?
Email collabs@tommorrison.uk
Tom Morrison
What’s it look like to have 4 lumbar disc herniations, multiple level nerve impingement, stenosis and extra bone growths in your spine and hips? Loads of fun! 😄 this shoot was 6 hours of wrestling moves and bumps! With flexibility and strength you can do anything!
2 days ago | [YT] | 10
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Tom Morrison
Just posted a new video on 5 lessons in my 10 years of coaching! A massive insight to the stuff I do and why I do it 🙌 Extremely valuable and full of tips for if you want to live a pain free life! Check it out here: https://youtu.be/f9c6JLnafCo?si=qvevM...
2 weeks ago | [YT] | 227
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Tom Morrison
Our latest Black Friday Sale Advert is out now! Give it a giggle here! Massive thankyou to all our family and friends for this one! You all did amazing!! https://youtu.be/CWGbfkWdM6A?si=PlABZ...
1 month ago | [YT] | 62
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Tom Morrison
Halloween flash sale starts NOW! 10% off all our online programmes!! ⬇️⬇️⬇️⬇️
tommorrison.uk/shop
1 month ago | [YT] | 23
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Tom Morrison
Heeey! 😄 We made a FREE email series with a mobility drill a day for 7 days plus lots of little bonus tips! You can grab it here! 👉 tommorrison.uk/7-days-of-awesome
3 months ago | [YT] | 137
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Tom Morrison
Keep an eye out tonight at 7pm uk time! Our Tom Talks Knees video is finally ready to be released!! The work that went into this one is incredible! Can’t wait for you all to see it! ❤️
4 months ago | [YT] | 126
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Tom Morrison
Shot of the team at the Dawn Of The Stiffies premier 🤩 what’s been your favourite of our adverts so far? I think I’m still very much a Battle Of Flong fan, there was just something magical about that one
4 months ago | [YT] | 217
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Tom Morrison
Filming an in depth vid for if you have one shoulder lower than the other one, when I first badly injured my shoulder it dropped considerably and even have a small sideways curve in my thoracic spine too! These tips and tricks were a life saver for me! Can’t wait to get it out 💪🏼 Hope you’re all having an awesome week and have something Flong & Sexible planned for the weekend ❤️
4 months ago | [YT] | 126
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Tom Morrison
Check out our latest big crazy ad Dawn Of The Stiffies for my big birthday sale here!
https://youtu.be/EJObRJmQTR4?si=AYNR_...
5 months ago | [YT] | 108
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Tom Morrison
Easter Sale Now On! Discounts on all online programmes and bundle offers! Check them out here 😄 ➡️ tommorrison.uk/shop
8 months ago | [YT] | 48
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