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Karuna Grover | Holistic Lifestyle & Movement Coach 🧘🏽‍♀️✨

Mumbai roots, Swiss finesse, Singapore base—crafting embodied wellness for C-suite leaders & visionary founders via @fitishbyk.

Yoga | Pilates | Barre | Meditation | Breathwork to defeat burnout and unlock peak performance. No fads, just sustainable thrive.

📍 In-Person (Singapore): Yoga, Pilates, Sound Healing, Pranayama

🌍 Online Global: Amplify YOU 2x in 60 Days + Movement & Mindfulness

👉 Book FREE Clarity Call: fitishbyk.com/clarity-call

📩 DM “READY” @fitishbyk |

karuna.grover@gmail.com

#HolisticWellness #YogaForLeaders #BurnoutRecovery #PilatesSingapore #fitishbyk #karunagrover

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6:09

Tone Your Throat Muscles to Stop Snoring | Day 2

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Shared 2 days ago

2 views

4:46

Stop Snoring with This 2-Minute Breathwork Practice | Day 1

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Shared 2 days ago

5 views

3:56

Reformer Pilates: Single Leg Press Series for Deep Core & Leg Strength 🌿

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Shared 4 weeks ago

18 views

7:58

Pilates Reformer Front Splits | Step-by-Step Progression & Balance

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Shared 1 month ago

14 views

14:06

14-Minute Guided Meditation | Become the Architect of Your Energy

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13 views

29:29

Reset 30 - Day 18

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29 views

6:56

7-Minute Guided Breathwork | Pranayama for Deep Calm & Focus

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Shared 1 month ago

38 views

15:03

Journaling Session 3 — Releasing & Making Space

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Shared 1 month ago

3 views

55:31

60-Minute Crown Chakra Yoga Nidra: Universal Connection & Transcendence (Sahasrara)

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Shared 1 month ago

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58:03

60-Minute Full Body Vinyasa Flow | Outdoor Yoga Reset 🌿

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Shared 1 month ago

32 views

31:58

Reset 30- Day 17

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Shared 1 month ago

30 views

3:24

Pilates Reformer: Standing Side Splits

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Shared 1 month ago

14 views

16:50

Cord-Cutting Meditation | Reclaim Your Energy ✨

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Shared 1 month ago

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10:13

Guided Meditation to Find Your Center | Quiet the Monkey Mind 🧘‍♀️

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Shared 1 month ago

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21:01

Reset 30 - Day 16

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Shared 1 month ago

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5:22

Day 8 of our Pranayam journey! 🌬️✨

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Shared 1 month ago

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19:22

Journaling Session 2 - Gratitude & Appreciation 🧘‍♀️✨

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Shared 1 month ago

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49:07

45-Minute Third Eye Yoga Nidra: Deep Intuition & Mental Clarity (Ajna)

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Shared 1 month ago

9 views

6:20

Reformer Pilates: Double Leg Press Variations (Heels, V-Stance, & Toe Taps)

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Shared 1 month ago

42 views

3:32

How to do Ujjayi Breath (Ocean Breath) for Instant Calm 🌊 | Fitish by K

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Shared 1 month ago

30 views

31:39

Reset 30- Day 15

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Shared 1 month ago

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28:48

Reset 30- Day 14

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Shared 1 month ago

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15:40

First Journaling Session

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Shared 1 month ago

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32:48

Reset 30- Day 13

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Shared 1 month ago

48 views

7:58

Core Ignite: Knee Stretch Tutorial on the Pilates Reformer 🔥🤸‍♀️

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Shared 1 month ago

17 views

14:56

Day 3: Mastering Kapalbhati & Anulom Vilom | The Judgment Detox 🌬️

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Shared 1 month ago

49 views

42:20

Vishuddha Yoga Nidra: Clear Your Throat Chakra for Authentic Expression & Truth

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Shared 1 month ago

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40:15

Anahata Yoga Nidra: A Guided Journey to Heart-Opening, Compassion & Deep Peace

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Shared 1 month ago

9 views

29:58

Reset 30- Day 12

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Shared 1 month ago

31 views

31:09

Reset 30- Day 11

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Shared 1 month ago

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40:22

40-Minute Solar Plexus Yoga Nidra: Boost Confidence & Ignite Your Inner Fire (Manipura)

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31:31

Reset 30- Day 10

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Shared 1 month ago

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28:49

Reset 30- Day 9

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Shared 1 month ago

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30:15

Reset 30- Day 8

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33:37

Reset 30 - Day 7

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Shared 1 month ago

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31:03

Reset 30- Day 6

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Shared 1 month ago

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5:35

Day 21 - Pranayama Series

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Shared 1 month ago

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4:34

Reformer Pilates- Deep Release & Power Back Splits

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Shared 1 month ago

5 views

58:08

60-Minute Sacral Chakra Yoga Nidra: Deep Healing for Creativity & Emotional Flow (Svadhisthana)

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Shared 1 month ago

5 views

28:10

Reset 30 - Day 5

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Shared 1 month ago

31 views

27:10

Reset 30 - Day 4

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62 views

9:57

Horizon Meditation: Clear Your Path & Find Your Stillness

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Shared 1 month ago

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6:55

Meditation

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Shared 1 month ago

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29:20

Reset 30- Day 3

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Shared 1 month ago

38 views

9:51

Sound Healing with Singing Bowls: Reset Your Nervous System

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Shared 1 month ago

73 views

28:25

Reset 30- Day 1

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Shared 1 month ago

99 views

7:32

Sound Healing & Sound Bath Session- 1

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Shared 1 month ago

34 views

27:54

Reset 30- Day 2

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Shared 1 month ago

19 views

3:53

Sculpt and Stretch: Heel Raises & Prances on the Reformer 🩰✨

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Shared 1 month ago

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21:06

Day 27: Intuitive Wisdom

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20:29

Day 28: Graduation Day

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20:28

Day 26: Infinite Space

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18:06

Day 25: The Golden Sun

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18:26

Day 24: Radical Acceptance

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16:06

Day 23: The Energy Channel

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15:03

Day 22: The Silent Witness

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11:50

Day 21: Week 3 Integration

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12:44

Day 20: Resilience & Endurance

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12:26

Day 19: The 'So-Hum' Mantra

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11:40

Day 18: 360-Degree Awareness

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