Hello Family ,
Welcome to my channel "Nutrihealthpro", where nutrition meets health with a special focus on gut health!
As a nutrition educator, I break down complex concepts into easy-to-understand information to help you make better food choices that support your digestive health and overall well-being.
From understanding the role of the gut microbiome to exploring the best foods for a happy, healthy gut, I provide evidence-based advice, tips, and delicious recipes to guide you on your journey.
Subscribe now to learn how to nourish your body from within and achieve optimal health!
#guthealthawareness #mindfulness
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Fifteen(15) Scientific health benefits of Seeds for your Gut-Health & Who should avoid eating seeds.
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