Jenny Lu Yoga+ - Invidious

Jenny Lu Yoga+

Self-care with beginner friendly Yoga, Tai Chi, Qigong, acupressure & reflexology videos. I love sharing these simple self-healing techniques to help people get healthier, happier and more centered. I am grateful you're here.

✨ Join my FREE monthly Wellness Newsletter! You'll get heart-centered practices, self-care tips, and be the first to know about upcoming livestreams and workshops. To sign up, just write "Newsletter" as the subject on my Contact Me page:
jennyluyoga.com/contact

If you're new here, enjoy these small samples of our classes and the healing benefits of these ancient practices. Do your best, but also be kind and patient with yourself and your body.

Visit my website (link below) to explore all offerings. I hope to meet you soon—in person or online!
Jenny 💖✨

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Standing Meditation: How to Release Stress & Find Your Center

Jenny Lu Yoga+

Premieres in 2 days

0 views

36:36

Winter Solstice Yoga: Release Fear & Cultivate Inner Peace

Jenny Lu Yoga+

Shared 3 weeks ago

520 views

41:17

Gratitude Qigong - Release Overwhelm & Restore Energy

Jenny Lu Yoga+

Shared 1 month ago

539 views

51:55

Tai Chi Walking LIVE: Release Stress & Find Balance

Jenny Lu Yoga+

Shared 2 months ago

3.6K views

1:09:23

Autumn Equinox Energy: Cultivating Courage with Qigong & Meditation

Jenny Lu Yoga+

Shared 3 months ago

516 views

37:12

Back-to-School Chair Yoga: Release Worries & Boost Confidence

Jenny Lu Yoga+

Shared 4 months ago

570 views

51:58

Open Heart, Calm Mind: Energy Practices to Release Overwhelm

Jenny Lu Yoga+

Shared 5 months ago

589 views

1:05:53

Love, Joy & Connection: Celebrate Your Inner Light with Yoga

Jenny Lu Yoga+

Shared 6 months ago

437 views

38:41

Relax & Recharge: Standing Meditation for Inner Peace

Jenny Lu Yoga+

Shared 7 months ago

427 views

1:03:41

25K Subs Celebration & Relaxing Rituals to Stay Balanced

Jenny Lu Yoga+

Shared 8 months ago

406 views

41:50

Chair Yoga & Meditation to Release Anger & Cultivate Kindness

Jenny Lu Yoga+

Shared 9 months ago

518 views

1:04:06

Yoga for Self-Love & Stress Release

Jenny Lu Yoga+

Shared 10 months ago

423 views

1:04:45

Boost Your Immunity This Winter with Qigong

Jenny Lu Yoga+

Shared 1 year ago

724 views

34:21

Breathing and Meditation to Release Holiday Overwhelm

Jenny Lu Yoga+

Shared 1 year ago

404 views

1:10:23

Holiday Stress Relief with Yoga and a Special Giveaway

Jenny Lu Yoga+

Shared 1 year ago

403 views

1:02:40

20K Subscribers Celebration: Ease, Joy and Flow

Jenny Lu Yoga+

Shared 1 year ago

404 views

1:02:51

Tai Chi for Autumn Equinox: Balance and Harmony

Jenny Lu Yoga+

Shared 1 year ago

1.7K views

31:46

Ease Back-to-School Stress with Chair Yoga & Tapping (Part 2)

Jenny Lu Yoga+

Shared 1 year ago

401 views

11:07

Ease Back-to-School Stress with Chair Yoga & Tapping (Part 1 Audio Issue)

Jenny Lu Yoga+

Shared 1 year ago

248 views

45:37

Calm and Energized: Zhan Zhuang (Standing Meditation) Live

Jenny Lu Yoga+

Shared 1 year ago

593 views

1:04:16

Unwind & Energize: Heart Opening & Healthy Back Yoga

Jenny Lu Yoga+

Shared 1 year ago

521 views

39:03

Chair Yoga & Acupressure for Exam Focus & Workday Flow

Jenny Lu Yoga+

Shared 1 year ago

784 views

1:00:41

Improve Balance & Coordination with Tai Chi Brush Knee Twist Step

Jenny Lu Yoga+

Shared 1 year ago

4.4K views

1:03:31

Spine Health: 7 Movements of the Dragon Qigong Live Class

Jenny Lu Yoga+

Shared 1 year ago

1.3K views

1:02:44

Unlock the Power of Connection: Partner/Family Yoga Live Session

Jenny Lu Yoga+

Shared 1 year ago

493 views

1:05:08

Celebrating 10,000 Subscribers🎉 Ask Me Anything Live Stream

Jenny Lu Yoga+

Shared 1 year ago

647 views