Jenny Lu Yoga+
Self-care with beginner-friendly Yoga, Tai Chi, Qigong, acupressure & reflexology videos. I love sharing these simple self-healing techniques to help you feel more energized, centered, and present. I am grateful you're here.
✨ Join my FREE monthly Wellness Newsletter! You'll get heart-centered practices, self-care tips, and be the first to know about upcoming livestreams and workshops. Sign up here: jennyluyoga.com
If you're new here, enjoy these small samples of our classes and the healing benefits of these ancient practices. Do your best, but also be kind and patient with yourself and your body.
Visit my website (link below) to explore all offerings. I hope to meet you soon—in person or online!
Jenny 💖✨
Jenny Lu Yoga+
☀️ Happy Summer Solstice & International Day of Yoga! Take a few moments for yourself and enjoy this heart-opening practice for healthy aging, vitality, and heart energy: youtube.com/live/Wm_kR7LpHw4
💛 What’s one thing you're looking forward to this summer?
For me, one of the things pulling my heart forward this season is creating a beginner-friendly online Tai Chi program to help people experience Tai Chi beyond simply copying movements.
If you'd like to be the first to hear when registration opens, join the waitlist here:
☯️ jennyluyoga.com/taichi
Enjoy your Sunday! And Happy Father's Day to those who celebrate!
Jenny 💖
2 days ago | [YT] | 21
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Jenny Lu Yoga+
🌞 How are you celebrating the Summer Solstice? Join me LIVE this Saturday, June 20 at 10:30 AM ET for a special Summer Solstice Yoga practice focused on healthy aging and heart energy: youtube.com/live/Wm_kR7LpHw4
In this 45 min. beginner-friendly practice, we'll explore gentle movement, mindful breathing, and simple ways to nourish the body, mind, and heart as we welcome the new season.
Will you be joining live? Let me know in the comments below! 👇
🌳 This majestic 75-year old banyan tree reminded me of resilience, strength, and healthy aging, the perfect inspiration for our Summer Solstice Yoga Live this Saturday.
❤️ And thank you for helping our community reach 45,000 subscribers! Let's keep sharing more positive energy around the world!
See you Saturday!
Jenny 💖
6 days ago | [YT] | 28
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Jenny Lu Yoga+
🎉 My YouTube channel reached 5 million views!
Over 4 years ago, I started sharing videos to help my students practice at home. I never imagined these videos would reach people around the world.
What means the most to me isn't the number itself, but knowing these practices have helped people feel calmer, stronger, healthier, and more connected. 🥰
Thank you for being part of this community. Whether you've practiced with me, shared a video, or simply watched along, I'm grateful you're here.
Looking ahead, I'm also excited to be working on a live online Tai Chi program that many of you have been asking for. ☯️
If you'd like to be the first to hear the details, you can join the waitlist here:
👉 jennyluyoga.com/taichi
Have a beautiful weekend!
Jenny 💖
2 weeks ago | [YT] | 65
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Jenny Lu Yoga+
☯️ Exciting update: I'm planning a 5-week online Tai Chi program and I'd love for you to be part of it from the start!
Many of you have asked for more Tai Chi instruction. Whether you're brand new or you've tried it before but felt like something wasn't clicking… this is designed with you in mind.
It's a gentle, beginner-friendly practice to help you build balance, improve flexibility, and feel more centered, with the bonus of real, live feedback from me.
Want to be first to hear details and get early updates? Join the waitlist below:
👉 jennyluyoga.com/taichi
I'm still shaping this and would love your input as I build it 💛
1 month ago | [YT] | 45
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Jenny Lu Yoga+
Missed today’s live? 💛
We explored acupressure and Tai Chi for allergy relief and practiced together. If you'd like a moment to slow down, reconnect, and feel lighter, the replay is now available ☯️
Have a great weekend!
Jenny 💖
P.S. I also shared an exciting Tai Chi update during the live 👀
1 month ago (edited) | [YT] | 3
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Jenny Lu Yoga+
Feeling congested, drained, or tense this allergy season? 🌿
Join me LIVE this Saturday 5/16 @ 10:30am EDT for a 30-min. session combining acupressure, breathwork, and Tai Chi-inspired movements to support easier breathing, release stress, and improve energy flow.
Set your reminder here: 👉 youtube.com/live/CCeFmeSjzzY
Come as you are — no mat or experience needed. Just show up, breathe, and move with me.
Feel free to share this with someone who could also benefit.
See you Saturday!
Jenny 💖
1 month ago | [YT] | 32
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Jenny Lu Yoga+
Happy Mother’s Day to all the amazing moms in our community 💖
Sharing one of my favorite photos with my mom from a special collaboration with Nature Creation a while back. Their herbal heating pads have continued to be one of my favorite tools for relaxation, better sleep, and lately, soothing support for my healing shoulder.
They’re having a sale now, and you can use code 10-OFFALL-JEN for an additional 10% off.
👉 naturecreation.com/ref/JennyLuYoga
(Note: I may receive a small commission if you use my code.)
Wishing you a beautiful weekend filled with love, rest, and self-care 💛
Jenny 🥰✨
1 month ago | [YT] | 68
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Jenny Lu Yoga+
Feeling overwhelmed or stretched too thin? Join me live on Zoom this Sat, May 2 @ 10:30am ET for "From Chaos to Calm: A Reset for Busy Moms." 👉 Save your spot: jennyluyoga.com/reset
This moment happened because I finally gave myself permission to slow down.
Not when everything was done…but right in the middle of a full, busy life.
You don’t need more time. Just a simple way to come back to center.
In this live session, I’ll guide you through gentle breath + movement to help you reset in just a few minutes.
💛 If you’ve been:
• constantly busy but never caught up
• “on” for everyone else
• needing a moment to breathe
👉 Join me this Saturday May 2: jennyluyoga.com/reset
What’s been feeling most overwhelming for you lately?
1 month ago (edited) | [YT] | 46
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Jenny Lu Yoga+
Celebrating World Tai Chi & Qigong Day ☯️ Try this quick reset with me: youtube.com/shorts/9MUp9TKqyRs
You don’t need a lot of time to come back to center.
Even one breath… one gentle movement… can shift how you feel 💖
1 month ago (edited) | [YT] | 89
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Jenny Lu Yoga+
A moment like this might seem simple…
If you’re a mom who wants to feel calmer, more present, and connected like this—join me live on May 2 @ 10:30am ET:
👉 jennyluyoga.com/reset
A few years ago, this wouldn’t have felt this way.
Not because I didn’t love my family—
but because I was often overwhelmed, in my head, or just trying to get through the day.
This kind of connection…
it’s something I had to learn and practice.
And when you shift what’s happening internally,
it doesn’t just change how you feel—
it changes your relationships.
This workshop is for you if you’re ready for that kind of shift—not just temporary relief.
We’ll be doing this work together live on Sat. 5/2.
Save your spot here: 👉 jennyluyoga.com/reset
10:30am ET on Zoom
2 months ago | [YT] | 34
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