Fermented Oatmeal is a game changer. Lighter, more energizing, and more nutrients! ✨ #fiber #shorts

Drink this on those days where you need a bit more than regular water. #homemade #gatorade #healthy

Fresh Elderberry Syrup | Save money and make this powerful immune supporting syrup at home #shorts💜

Thick Fluffy Protein Pancakes that actually taste good!! Using Good Culture Cottage Cheese!

The most luscious velvety chocolate mousse! && it’s healthy too! #chia #chiapudding #shorts

The lychee drink of the summer 😌 #lychee #mocktail #shortsfeed #shorts

Homemade Collagen Gummies 🌺So much vitamin-C and they taste like Hibiscus Citrus Tea #shortsfeed

Creamy Cumber Radish Salad 💚. The perfect combination of crunchy, creamy, and salty. #salad #summer

Tzatziki sauce with this would be 🔥 too! 43g protein 10g fiber. And easy healthy meal. #shortsfeed

Nothing is better than Lemonade on a hot summer days #homemade #lemonade #shortsfeed

Fennel Citrus Salad. A hydrating, gut-friendly salad that’ll leave you glowing. #fennel #shortsfeed

Fermentation 101 #shortsfeed #fermentation #loveyourgut #shorts

Best meal for busy weeknights. Ginger Garlic Beef & Veg #shorts

Life hack: Chia pudding on an empty stomach! 33g fiber #chiaseeds #shortsfeed #protein #fiber

Tips to making the bubbliest ginger bug every time! #fermentation #gingerbug #ginger #shortsfeed

🍋Fermented Lemon Ginger Honey Recipe ✨ #shortsfeed #fermentation #honey #recipe #shorts

The best pickles! Lactofermented pickles are salty, tangy, and full of gut health probiotics!#shorts

Who loves orange soda?! 🙋🏾‍♀️🍊#shortsfeed #probioticdrink #youtubeshorts #summerdrink

DIY Probiotic Soda with Ginger Bug #shortsfeed #probioticdrink #guthealth

How to make a ginger bug using sugar or honey #ginger #gingerbug #probioticdrink #shortsfeed

Lacto-fermentation is so easy! All you need is salt, water, & time to create probiotic-rich foods!

BEST HACK: marinade the chicken the night before and just toss it in when ready to bake #chicken

Two tablespoons in the morning helps support gut health. Anti-inflammatory Sauerkraut #shortsfeed

Fiber-rich Homemade Applesauce is a great to have first thing in the morning! #shortsfeed #shorts

Naturally Fizzy Probiotic Ginger Ale #shorts #ginger #guthealth

This Quinoa Crusted Quiche is perfect for brunch or meal prep 💚 & it’s filled with spring veggies!

Roasted Veggie Salad with Creamy Bean Puree #shortsfeed #saladrecipe

A bit of jackfruit sorbet and sound therapy 🤍 #shortsfeed #sorbet

Baked Crisps are the easiest & best dessert to make! You can use almost any fruit & it’s delish!

🧡Beet Orange Salad with Honey Whipped Feta #beetsalad #shortsrecipe

Drink this first thing in the morning. Your body will thank you 🍍💦#okrawater #shortsfeed #youtube

Elderberry gummies are great for fighting off or preventing a cold💜Recipe in description box

A granola that’s packed with nutrients 😌 #recipe #shortsfeed #healthy #granola

Oregano Oil is the best natural remedy & oil to keep on hand all year round. #naturalremedies

Fermented Blueberries For Gut Health. An easy way to get in more gut-friendly probiotics #guthealth

Ultra Nourishing Chicken Soup.Every spoonful is a step toward feeling your best! #souprecipe #recipe

Even the pickiest of eaters would love this hidden veggie pasta sauce 😌 #pasta #shortsfeed #dinner

Homemade Ginger Ale is the best for upset stomach, bloating, nausea && so easy to make! #shortsfeed

A cozy nourishing soup that supports gut health. Ginger Beef Soup #recipe #guthealth #souprecipe

Homemade Gut Healthy Marshmallows #marshmallow #guthealth #shortsrecipe #holiday

Make your own cough syrup with 5 simple ingredients🍯 #coughsyrup #naturalremedies #honeycoughsyrup

Are you Team Galette or Team Pie?This colorful Carrot Galette is the perfect combo of flavors! 💖

Knocks a cold right out. Drink this if you’re sick or need a soothing drink #tea #ginger #healthy

Nutrient Dense Soothing Bone Broth with fresh herbs and dandelion #healthygut #guthealth #bonebroth

15-Minute Fire Cider Recipe #firecider #herbal #coldandflu #shortsfeed

This Crispy Brussels Sprouts Salad is addicting!! #brusselssprouts #salad #recipe #veganrecipes

Super Fluffy Sweet Potato Biscuits & Homemade Honey Butter (w/Gluten-Free Option) #biscuits

Sweet Potato Gratin #sidedish #sweetpotato #shortsfeed #recipe