Invidious
TACTICAL NUTRITION AND PERFORMANCE
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We help firefighters, LEOs, and Military athletes improve their energy levels and longevity while reaching for a high performance lifestyle.

Let's discuss nutrition, supplements, training, and sleep.

**Medical Liability Disclaimer**
The content on this YouTube channel is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition. Do not disregard medical advice or delay seeking it because of content from this channel. Watching or interacting with this channel does not create a doctor-patient relationship. Consult your healthcare provider before starting any exercise or dietary changes. This channel and its creators are not liable for any damages arising from the use of information provided. Use at your own risk. By interacting with this content, you agree to this disclaimer.

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41:56

Is Hormone or Peptide Therapy Right for You? The Honest Answer

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 months ago

32 views

6:59

Your Meal Plan Strategy is Broken - Here's Why

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 months ago

139 views

10:49

Your Protein Intake Might Be Wrong | 2026 Dietary Guidelines | Firefighters, LEOs, Military Athletes

TACTICAL NUTRITION AND PERFORMANCE

Shared 3 months ago

195 views

4:19

Are Your Fitness Tracker Heart Rate Zones Are Wrong?

TACTICAL NUTRITION AND PERFORMANCE

Shared 6 months ago

63 views

25:04

2025 September Group Session

TACTICAL NUTRITION AND PERFORMANCE

Shared 7 months ago

11 views

19:41

Does Heart Rate Training Really Work?

TACTICAL NUTRITION AND PERFORMANCE

Shared 7 months ago

102 views

23:19

Don't Waste Your Money on Supplements Until You Watch This

TACTICAL NUTRITION AND PERFORMANCE

Shared 11 months ago

461 views

45:55

The Firefighter Fitness Dilemma - Balancing Family, Fire, & Fitness

TACTICAL NUTRITION AND PERFORMANCE

Shared 11 months ago

375 views

47:31

Busting Nutrition Myths with a Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

143 views

48:27

Fit to Fight Fire: Nutrition & Fitness Tips for Firefighters

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

196 views

16:05

Signs You Have a FAST Metabolism

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

631 views

15:32

The Best Training Techniques for Special Operations Forces

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

100 views

1:25

Why Linear Periodization Doesnt Work for Special Operations Training.

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

52 views

1:18

Building Trust in Special Operations Coaching

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

21 views

16:20

Grocery Meal Prep Strategies & Recipes (Save $$ & Time!)

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

354 views

40:59

Special Forces Training and Selection | Green Beret Jon Hamilton | Tactical Dietitian Susan Lopez

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

247 views

7:45

Training Smartly and Balancing Nutrition in Special Operations #specialforces #18x #greenberet

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

135 views

7:45

Training Smartly and Balancing Nutrition in Special Operations #specialforces #18x #greenberet

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

45 views

1:15

Preparing for Special Forces Selection

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

214 views

13:14

Rethinking Red Meat and LDL Cholesterol

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

1.1K views

1:29

How Sugar Intake affects Heart Health

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

77 views

1:01

Understanding the Risks of Doctor-Prescribed Testosterone

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

599 views

1:02

Understanding the Risks of Doctor-Prescribed Testosterone

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

55 views

55:36

How Your Diet Affects Testosterone Levels

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

168 views

14:32

Boost Testosterone Naturally (Science-Backed Methods)

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

322 views

8:14

The Danger of Not Eating Enough #lowenergy #specialoperations #performbetter

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

43 views

5:08

Who is Tactical Dietitian?

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

58 views

1:49

How to Taper your Training and Nutrition Before Special Operations Selection

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

42 views

15:17

Nutrition for Special Operations Part 3

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

74 views

15:17

Nutrition for Special Operations Selection Part 2

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

76 views

26:16

How Nutrition Effects Mental Health with Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

74 views

15:26

Nutrition for Special Operations Selection with Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 1 year ago

237 views

49:43

Training as a Tactical Athlete and Special Operator

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 years ago

279 views

22:23

Headlines: The Best Diets According to Nutritionists, How Men Should Eat, and Canine Nutrition

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 years ago

165 views

46:42

Tactical Dietitians talk about the Carnivore diet, rhabdo, and BackCountry Hunting

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 years ago

331 views

16:32

Tactical Dietitian on Juicing, Amino Acids, and Body Recomposition

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 years ago

218 views

39:37

Get Better Gains: Fixing Your Hypertrophy Nutrition Mistakes

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 years ago

272 views

1:50:42

Beyond22 and Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 2 years ago

57 views

13:57

Setting up your first automated meal plan in the Tactical Nutrition and Performance Database

TACTICAL NUTRITION AND PERFORMANCE

Shared 3 years ago

178 views

27:49

Caffeine: Is it a performance enhancer?

TACTICAL NUTRITION AND PERFORMANCE

Shared 3 years ago

156 views

27:19

Meal Planning Myths with Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 3 years ago

257 views

39:32

Dr Creatine - Scott Forbes PhD discusses Creatine with Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

247 views

4:33

Navigating the Tactical Athlete Elite Coaching Program Content

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

55 views

56:45

Shelton Stevens

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

407 views

1:04:59

Navy Seal Stew Smith and Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

427 views

1:01:51

Tactical Neuroscience with Justin Smith PhD

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

116 views

14:48

Nutrition Programming for Fat Loss with Tactical Nutrition and Performance

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

120 views

59:34

Hunter Schurrer Strength for the Tactical Athlete - Tactical Nutrition and Performance

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

165 views

38:43

Nicholas Barringer - "High Mileage" Tactical Athletes with Tactical Nutrition and Performance

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

272 views

57:07

Angel Cortes: Nutrition with Tactical Dietitian

TACTICAL NUTRITION AND PERFORMANCE

Shared 4 years ago

261 views