Casey Stevens

Everything will start to feel different when you see that the permission, the consistency, and the belief that it's happening is all coming from within you.

Becoming doesn't happen in isolation.

It happens in relationship - with yourself, and with others who are willing to stay present in the in-between.

This is why I created my monthly community.

A grounded, intentional space to slow down, reflect, and stay connected to what's real as you move through change.

There are tiered pricing options, starting at $44/month.

Click link below to join waitlist:
shorturl.at/8nDdc

#BecomingTogether #InnerPermission #IntentionalCommunity #GroundedGrowth #InBetweenMoments

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1 day ago | [YT] | 2

Casey Stevens

The healing work we do on our own, as individuals, can only be integrated in relationship.

Healing, when it is only conceptual and not practiced, does not alchemize.

This is why I feel so deeply passionate about creating the container for my monthly gatherings.

It will be a space where we can allow our nervous system to experience something different - being with others who are oriented toward depth, honesty, and transformation.
My hope is that this gathering becomes a place where people remember what coherence feels like, both internally and relationally. And that this remembering can shift how we move through the rest of our lives, our work, our families, and our communities.

We don't create ripple effects by force.
We create them by tending the nervous system and letting connection do what it naturally does.

If you've been feeling curious, drawn, or as excited as I am about this space, that's enough information.

The waitlist is open now. We'll start in February.

This feels like the beginning of something meaningful. I truly hope to see you there!

#RelationalHealing #EmbodiedHealing
#NervousSystemRegulation #HealingInCommunity #CoherenceOverControl

6 days ago | [YT] | 4

Casey Stevens

Expecting love to feel warm and fuzzy all the time sets you up for disappointment.

Love isn't meant to always be easy. When you are truly present in a relationship, some form of discomfort is inevitable. Why?
Because relationships bring us into direct contact with ourselves, and that contact often mirrors back what we do not want to see.

This often means experiencing some level of suffering. And that doesn't mean that your relationship is bad or wrong. We are in relationship to experience life fully-to grow, to evolve, to be changed.

Relationships often expose what is real, including the parts of us that haven't been fully met or integrated.

Real love requires risk. It means allowing yourself to be seen as your authentic Self, rather than shaping yourself into what feels acceptable or manageable to someone else.

Love that avoids discomfort may feel safer, but it cannot deepen. Intimacy is built through presence, honesty, and the willingness to stay engaged when things become uncomfortable.

#RealLove #EmotionalGrowth #ConsciousRelationships #DeepIntimacy #AuthenticConnection

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1 week ago | [YT] | 2

Casey Stevens

For a while now, l've felt a very clear pull toward creating a space that's more communal, more relational, and more responsive to the moment we're living in. I get to do that now, and it feels deeply meaningful

I'm opening a monthly gathering designed to support nervous system regulation, integration, and connection through both science and mysticism. So you can experience what it's like in real time.

I believe that when people come together in this way - in body and spirit - something powerful ripples outward. For both individuals and the collective.

It's a space to arrive as you are. To be in the presence of others who are interested in depth, honesty, and transformation. To let your system soften a little, rather than always doing the work alone.

Each month will include a live gathering with teaching, somatic practice, and open conversation, along with replay access. And while the replays are there, I believe the real medicine is in showing up and in being felt and feeling others.
This space is for those who have been curious about my approach - where the mystical and the psychological meet - and for anyone longing to be held in community during a time that feels especially dysregulating for so many nervous systems.

The gatherings will be held every third Wednesday of the month, beginning in February. There will be a few ways to join, with tiers starting at $44/month. Some of the details are still unfolding, by design.

I feel so deeply honored to be offering this container for all of you.

More will be shared soon.

#NervousSystemRegulation #SomaticHealing
#HolisticPsychology #IntentionalCommunity #CollectiveHealing

2 weeks ago | [YT] | 2

Casey Stevens

Grateful to be included in New York Weekly Magazine.

While no publication can fully capture the depth of this work, I'm always appreciative of conversations that invite reflection on healing, self-awareness, and the inner life.

At its core, my work remains the same: supporting people in returning to themselves, cultivating nervous system coherence, and living with greater integrity and truth - beyond trends, labels, or approval.

Thank you to those who continue to walk this path with me.

#Grateful #HealingJourney #SelfAwareness #NervousSystemHealth #LivingInIntegrity

3 weeks ago | [YT] | 2

Casey Stevens

This season meets each of us differently. For some of us, it's filled with connection and celebration. For others, it's more inward, a bit more challenging.

Wherever you find yourself, remember that joy is not something you look for outside of you, it's something already within you, often in moments of stillness.

May this holiday season hold you with tenderness, remind you of the steadiness that already lives inside you, and of how deeply you are loved.

Wishing you all a peaceful, happy holiday.

#HolidayReflection #InnerJoy #SeasonOfStillness #GentleMoments #YouAreLoved

1 month ago | [YT] | 2

Casey Stevens

I love this image and the way it names the work so simply and so honestly.Credit to @revelatori for this beautiful offering.

A therapist isn’t someone who rushes you toward the light or tries to fix what feels broken. The real work happens in the places you’ve learned to avoid, the places shaped by grief, fear, longing, or old survival patterns. To be met there, without judgment or urgency, changes something fundamental.

It reminds the nervous system that it doesn’t have to navigate alone.

Healing doesn’t come from bypassing the darkness. It comes from being accompanied through it…slowly, carefully…until something inside you remembers its own capacity to orient, to choose, to move forward again.

The light isn’t imposed. It’s revealed.

If you’re feeling called to this kind of work, I am welcoming new clients in the new year. You don’t need to know exactly where you’re going yet. You just need to be willing to begin.

Link in bio to learn more or reach out.

#TherapyJourney #NervousSystemHealing #TraumaInformed #HealingThroughConnection #DepthPsychology #SlowHealing #InnerLight

1 month ago | [YT] | 2

Casey Stevens

It can feel comforting to believe there's a formula for love - logic, love languages, and healthy attachments that shield us from uncertainty or heartache.

But the moments that shake us, leaving us questioning and unsettled, are often the ones that point us toward our greatest potential.

These disruptions aren't here to break us but to guide us back to our purpose of growth and expansion.

It is truly the divine union that restores our life force.

#DivineUnion #ConsciousRelationships #SoulGrowth #EmotionalHealing #LoveAndExpansion #InnerJourney #HeartAwakening #SpiritualPartnership #AlignedLove

1 month ago | [YT] | 2

Casey Stevens

Last week, | was featured in @CEOFeatureMag in a piece that opens a door l've rarely invited others through: the personal initiation that shaped the heart of my practice.

The article follows the deeper contours of my story- the grief, the breaking open, the long stretch of disorientation - and how that journey became the ground from which my work was born.

It also explores what becomes possible when we stop treating our inner world as something to fix and start seeing it as something to understand; when we allow intuition to inform us, and when awakening feels like returning to ourselves.

At its essence, the article speaks to a truth I continue to witness: When life asks us to release who we've been, it isn't a collapse. It's an opening, a subtle initiation into coherence, clarity, and greater Self.

If you feel called to hear that part of my story and understand the deeper origins of the work I do here, you can read the full feature by going to the link in my bio.

#InnerJourney #Personallnitiation
#AwakeningProcess #EmotionalAlchemy #PurposeDrivenWork

1 month ago | [YT] | 2

Casey Stevens

As you deconstruct the beliefs, expectations and stories of how you once defined yourself, you widen the channels through which your creations can be made manifest.

#SelfDiscovery #DeconstructBeliefs #RedefineYourself #ManifestCreations #WidenYourChannels #PersonalGrowth #InnerTransformation #ExpandPossibilities

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2 months ago | [YT] | 3