Welcome to the official YouTube channel of Lobsang Gyatso, a Tibetan Buddhist monk with over four decades of spiritual practice and teaching. This channel is a quiet space for reflection, mindfulness, and inner growth in a fast-moving world. Through gentle talks, contemplative teachings, and moments of stillness, Lobsang Gyatso shares timeless Buddhist wisdom on compassion, impermanence, letting go of attachment, and cultivating inner peace.

Each video is designed to help you slow down, observe your mind, and reconnect with clarity and kindness in everyday life. Whether you are new to Buddhism or have walked the spiritual path for many years, these teachings aim to offer guidance, balance, and calm.

Subscribe to explore mindful living, deep insight, and practical wisdom for the modern world—one breath, one moment at a time