Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.
Through the method of this meditation, you can cleanse your mind.
This involves a guided simple step-by-step method that anyone can easily follow. Our method is so simple that even 8-year-old children and 80-year-old grandparents can study together. There are seven levels in this meditation. Even after completing just the first level you will get to know that the true mind has come in, and that is the enlightenment.
We began in 1996 and now have 350 centers throughout the world, 10 of which are in the Africa.
Thank you. Stay in touch :-)
MeditationAfrica.org
OnlineMeditationAfrica@gmail.com
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