Invidious
Performance and Recovery with Dr Joe
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Doctor of Chiropractic located in the Roaring Fork Valley, with offices in Aspen, Basalt and Carbondale, Colorado.
Passions are Skiing/snowboarding (instructor for 10 years), Soccer (as a player and coach), Mountain biking, fitness and other outdoor adventures.

Dr. Joe Feret is a trained Doctor of Chiropractic and Palmer Technique Practitioner. He provides treatment for muscular and skeletal injuries. He will work to improve functional ability and eliminate pain. Same day appointments available. Tele-health and House calls in the local area available as well!

Visit my website RFVchiro.com for more!

*This Youtube channel is not for medical advice. Please talk to your doctor before starting any exercise regiment/program


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3:02

Build a Stronger Core for Better Performance

Performance and Recovery with Dr Joe

Shared 6 days ago

42 views

4:20

Unlock Stronger, More Stable Hips for Everyday Movement and Sport

Performance and Recovery with Dr Joe

Shared 1 week ago

21 views

3:13

Why Single-Leg Stability Matters for Strength, Balance, and Injury Prevention

Performance and Recovery with Dr Joe

Shared 1 month ago

66 views

4:34

Build Core Stability and Pelvic Strength with One Simple Tool

Performance and Recovery with Dr Joe

Shared 1 month ago

47 views

3:30

Don’t Let a Simple Slip Sideline Your Season

Performance and Recovery with Dr Joe

Shared 1 month ago

17 views

5:28

Get “Slope-Ready”

Performance and Recovery with Dr Joe

Shared 1 month ago

11 views

3:06

The Data-Driven Way to Feel Better

Performance and Recovery with Dr Joe

Shared 4 months ago

10 views

3:06

What Makes a Holistic Assessment So Powerful

Performance and Recovery with Dr Joe

Shared 5 months ago

7 views

4:56

Keep Your Game Strong—Without the Back Pain

Performance and Recovery with Dr Joe

Shared 5 months ago

9 views

3:53

Strengthen Your Feet, Run Pain-Free

Performance and Recovery with Dr Joe

Shared 5 months ago

18 views

1:59

Support Your Spine with the Backmax Brace | Performance & Recovery Clinic

Performance and Recovery with Dr Joe

Shared 7 months ago

13 views

4:05

Poor Thoracic Spine Mobility? Watch This!

Performance and Recovery with Dr Joe

Shared 8 months ago

25 views

2:36

¿Dolor en la mandíbula o ATM? Esto es lo que puedes hacer | Dr. Joe te explica

Performance and Recovery with Dr Joe

Shared 8 months ago

5 views

3:33

Improve Your Swing with Wall Twists

Performance and Recovery with Dr Joe

Shared 9 months ago

22 views

1:17

Postura perfecta desde la pared | Wall Angels para hombros y espalda

Performance and Recovery with Dr Joe

Shared 9 months ago

1.2K views

2:20

Mejora tu cuello paso a paso | Chin Tucks con progresiones y variaciones

Performance and Recovery with Dr Joe

Shared 9 months ago

3.5K views

3:38

Unlock Power in Your Swing with Thoracic Mobility

Performance and Recovery with Dr Joe

Shared 9 months ago

26 views

2:36

TMJ Pain? Here’s What You Can Do to Fix It | Dr. Joe on Jaw Tension & Relief

Performance and Recovery with Dr Joe

Shared 10 months ago

12 views

1:29

Fix Your Posture in Seconds! | Dinner Plate Hold Demo by Dr. Joe

Performance and Recovery with Dr Joe

Shared 11 months ago

37 views

1:49

What to Expect from Shockwave Therapy | Dr. Joe at Performance & Recovery Clinic

Performance and Recovery with Dr Joe

Shared 1 year ago

25 views

1:35

Inside the Recovery Corner: Compression + PEMF Therapy Explained | Dr. Joe at PR Clinic

Performance and Recovery with Dr Joe

Shared 1 year ago

18 views

1:24

Break Up Armpit Knots at Home! 🧼 | Subscap & Lat Release Trick by Dr. Joe

Performance and Recovery with Dr Joe

Shared 1 year ago

496 views

1:09

Dolor y rigidez en la parte baja de la espalda Estiramiento Cobra

Performance and Recovery with Dr Joe

Shared 1 year ago

29 views

1:27

🎯 Intro to Shockwave Therapy with Dr. Joe | Performance & Recovery Clinic

Performance and Recovery with Dr Joe

Shared 1 year ago

25 views

1:42

Estiramiento de pared en figura cuatro Apertura de cadera

Performance and Recovery with Dr Joe

Shared 1 year ago

179 views

1:28

Estiramiento de zancada y alcance

Performance and Recovery with Dr Joe

Shared 1 year ago

64 views

1:09

Estiramiento del esternón a la pared

Performance and Recovery with Dr Joe

Shared 1 year ago

17 views

2:15

Estiramiento de Paloma Elevada

Performance and Recovery with Dr Joe

Shared 1 year ago

28 views

1:49

Piezowave - shockwave at Performance and Recovery Clinic

Performance and Recovery with Dr Joe

Shared 1 year ago

39 views

1:26

Deslizamiento neural Parte inferior del cuerpo

Performance and Recovery with Dr Joe

Shared 1 year ago

7 views

1:27

Intro to shockwave (Piezowave)

Performance and Recovery with Dr Joe

Shared 1 year ago

36 views

2:34

Top low back rotational exercises

Performance and Recovery with Dr Joe

Shared 2 years ago

38 views

1:01

Pelvic tilts - Loosen up your low back!

Performance and Recovery with Dr Joe

Shared 2 years ago

18 views

1:31

TKEs - Terminal Knee extensors

Performance and Recovery with Dr Joe

Shared 2 years ago

10 views

1:29

Walking backwards for knee health!

Performance and Recovery with Dr Joe

Shared 2 years ago

16 views

1:29

Top 3 Skiing Exercises

Performance and Recovery with Dr Joe

Shared 2 years ago

12 views

1:53

Forced Dorisflexion - Restore Ankle motion

Performance and Recovery with Dr Joe

Shared 2 years ago

24 views

1:14

Calf Crushers - break up adhesions in your calf muscles!

Performance and Recovery with Dr Joe

Shared 2 years ago

16 views

1:32

Kneeling hip thrusters - Build strength in your glutes and core

Performance and Recovery with Dr Joe

Shared 2 years ago

9 views

1:37

Full body (triangle) Stretch

Performance and Recovery with Dr Joe

Shared 2 years ago

15 views

3:09

Shoulder stabilizing exercises - with a resistance band and gyro ball

Performance and Recovery with Dr Joe

Shared 2 years ago

66 views

1:21

Midbacl/Shoulder Adhesion breaking - Rhomboids

Performance and Recovery with Dr Joe

Shared 2 years ago

68 views

3:01

Gyro ball - Shoulder Rehab

Performance and Recovery with Dr Joe

Shared 2 years ago

1K views

1:28

Reverse nordic curls - Quad strengthening

Performance and Recovery with Dr Joe

Shared 2 years ago

9 views

1:13

Hip Adhesion breaking exercise - figure 4s

Performance and Recovery with Dr Joe

Shared 2 years ago

33 views

0:48

Welcome to Aspen - Come Visit Dr Joe

Performance and Recovery with Dr Joe

Shared 2 years ago

17 views

1:03

Elephant walks - Stretch your hamstrings and release nerve tension

Performance and Recovery with Dr Joe

Shared 2 years ago

11 views

1:40

Give these Wrist and Forearm Openers a try!

Performance and Recovery with Dr Joe

Shared 2 years ago

14 views

2:50

Build strength and stability in your back with these Glute Bridges and Hamstring Curls progressions!

Performance and Recovery with Dr Joe

Shared 2 years ago

19 views

1:17

Open your chest, engage your midback - Foam Roller "Angels"

Performance and Recovery with Dr Joe

Shared 2 years ago

27 views

2:27

Cold compression (Breg) How To

Performance and Recovery with Dr Joe

Shared 2 years ago

22 views

1:22

Short Foot Exercises - help build strength in your instrinic foot muscles

Performance and Recovery with Dr Joe

Shared 3 years ago

18 views

3:11

Normatec How To

Performance and Recovery with Dr Joe

Shared 3 years ago

11 views

1:11

Self Psoas hip flexor release

Performance and Recovery with Dr Joe

Shared 3 years ago

32 views

1:04

Strap Stretch for Sciatica

Performance and Recovery with Dr Joe

Shared 3 years ago

15 views

1:58

Thoracic twists, rotational stretches - Great for Golfers, tennis and baseball players

Performance and Recovery with Dr Joe

Shared 3 years ago

19 views

2:17

Hip Flows - drills to help open and strength your hips!

Performance and Recovery with Dr Joe

Shared 3 years ago

61 views

0:22

Chiropractic adjustment and treatment at Performance and Recovery clinic

Performance and Recovery with Dr Joe

Shared 3 years ago

15 views

1:31

Testimonial and experience for a patient at Performance and Recovery clinic

Performance and Recovery with Dr Joe

Shared 3 years ago

13 views

0:27

Performance & Recovery visit - Short

Performance and Recovery with Dr Joe

Shared 3 years ago

9 views

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