Back Muscle Solutions - Invidious

Back Muscle Solutions

I overcame 4 years of back pain and (try to) help others do the same.

Disclaimer: QL Claw is not a medical device, and no advice on this channel should be taken as medical advice. Consult a medical professional before using the QL Claw device. Consult a medical professional before attempting anything seen on this channel.

Learn more at backmusclesolutions.com/

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5:57

Psoas Release

Back Muscle Solutions

Shared 11 months ago

5.7K views

4:56

Iliacus Release

Back Muscle Solutions

Shared 11 months ago

4.4K views

4:52

Piriformis Release

Back Muscle Solutions

Shared 11 months ago

3.5K views

5:00

Gluteus Medius Release

Back Muscle Solutions

Shared 11 months ago

5.5K views

4:19

QL Release

Back Muscle Solutions

Shared 11 months ago

5.5K views

3:24

Signs Of A Psoas/Iliacus Problem (Pain Getting Up From Sitting)

Back Muscle Solutions

Shared 1 year ago

613 views

6:44

Signs Of A QL Problem (Constant, Aching Back Pain)

Back Muscle Solutions

Shared 1 year ago

1.7K views

7:43

Jim's Back Pain Success Story - QL Claw Testimonial & Review

Back Muscle Solutions

Shared 1 year ago

856 views

7:22

Sticky Hip Flexors and Lower Back Pain w/ 4 Steps To Relief

Back Muscle Solutions

Shared 1 year ago

1.2K views

1:53

How To Actually Stretch The TFL Muscle

Back Muscle Solutions

Shared 1 year ago

4.4K views

2:53

Strengthening Your Lower Back But Still In Pain?

Back Muscle Solutions

Shared 1 year ago

813 views

5:20

3 Great Sciatica Exercises Sitting In A Chair

Back Muscle Solutions

Shared 1 year ago

8.6K views

7:06

How To Relieve Lower Back Pain From Running

Back Muscle Solutions

Shared 1 year ago

956 views

6:43

Top 3 Piriformis Syndrome Exercises For Relief At Home

Back Muscle Solutions

Shared 2 years ago

1.2K views

8:17

4 Things You Need For Back Pain Relief

Back Muscle Solutions

Shared 2 years ago

614 views

57:09

The Truth About Back Pain: Trigger Point Expert Cat Matlock

Back Muscle Solutions

Shared 2 years ago

992 views

7:26

Massage Techniques For The Quadratus Lumborum

Back Muscle Solutions

Shared 2 years ago

1.3K views

6:31

Lower Back Pain? Try These 3 Weird Stretches

Back Muscle Solutions

Shared 2 years ago

1K views

7:43

Best Exercises For Gluteus Medius & Minimus (TOP 4)

Back Muscle Solutions

Shared 2 years ago

29K views

2:59

This Posture Routine Is Fixing My Shoulders & Neck

Back Muscle Solutions

Shared 2 years ago

1.5K views

12:37

Mid Back Pain Exercises for Relief & Strength (Beginner to Advanced)

Back Muscle Solutions

Shared 2 years ago

3.2K views

10:36

POSTERIOR PELVIC TILT (4-STEP FIX!)

Back Muscle Solutions

Shared 2 years ago

4.3K views

18:42

Back Pain Relief Exercises: 3 Ways To Strengthen Your Core... Without Hurting Your Back

Back Muscle Solutions

Shared 2 years ago

2.8K views

8:06

Neck Training Like Andrew Huberman (Results After 4 Weeks)

Back Muscle Solutions

Shared 2 years ago

256K views

7:30

Learn How To Release Tight QL Muscles Quick! (Back Pain Relief)

Back Muscle Solutions

Shared 2 years ago

3.3K views

2:32

*Watches Knees Over Toes Guy Once*

Back Muscle Solutions

Shared 2 years ago

1.3K views

1:11:00

From Crippling Back Pain To MMA... Never Give Up On Your Dreams!

Back Muscle Solutions

Shared 2 years ago

681 views

7:52

Touch Your Toes Today - 2 Exercises You Need

Back Muscle Solutions

Shared 2 years ago

528 views

8:31

5 Exercises For A Strong Lower Back (NO MORE PAIN)!

Back Muscle Solutions

Shared 2 years ago

2.1K views

3:41

Quadratus Lumborum (QL) Pain | Lower Back Rehab

Back Muscle Solutions

Shared 2 years ago

7.4K views

5:27

The Key To Low Back Pain Is Often Releasing The Psoas Muscle

Back Muscle Solutions

Shared 2 years ago

11K views

2:14

ATG ELEPHANT WALKS - NO MORE LOWER BACK PAIN!

Back Muscle Solutions

Shared 2 years ago

48K views

2:50

“Rhomboid Pain”: How To Fix Shoulder Blade Pain Quickly

Back Muscle Solutions

Shared 2 years ago

13K views

5:43

FIX Tight Hamstrings With Just 3 Exercises

Back Muscle Solutions

Shared 2 years ago

3.3K views

5:23

I Tweaked My Lower Back [Lower Back Strain Relief]

Back Muscle Solutions

Shared 2 years ago

425 views

4:04

Is Piriformis Syndrome Causing You Sciatica?

Back Muscle Solutions

Shared 2 years ago

2.7K views

7:30

What Getting Out Of BACK PAIN Actually Looks Like

Back Muscle Solutions

Shared 2 years ago

218 views

3:58

I Did SIDE PLANKS For 1 Year (Surprising Results!)

Back Muscle Solutions

Shared 2 years ago

11K views

3:45

How Glute Stretches UNLOCKED My Back Pain

Back Muscle Solutions

Shared 2 years ago

553 views

3:26

Walking In -26 Degree Weather To Prove A Point

Back Muscle Solutions

Shared 2 years ago

221 views

2:41

The Founder Lower Back Exercise [No Equipment Needed]

Back Muscle Solutions

Shared 2 years ago

1.7K views

2:21

QL and Psoas | Fix This For Back Pain Relief!

Back Muscle Solutions

Shared 2 years ago

1.2K views

3:23

Gluteus Medius Pain Explained [Low Back Pain Source]

Back Muscle Solutions

Shared 2 years ago

19K views

3:28

QL Muscle Stretch | Release The Lower Back

Back Muscle Solutions

Shared 2 years ago

1.9K views

9:31

How To Get Rid Of Back Pain [My Story]

Back Muscle Solutions

Shared 2 years ago

2.7K views

2:30

The World's Greatest Stretch [For The Lower Back]

Back Muscle Solutions

Shared 2 years ago

945 views

4:26

3 Muscles That Will Bulletproof Your Back From PAIN

Back Muscle Solutions

Shared 2 years ago

716 views

2:42

Iliacus Muscle Release - Attack The Effects Of Sitting

Back Muscle Solutions

Shared 2 years ago

450 views

3:57

QL Trigger Points | Your Back Pain Culprit

Back Muscle Solutions

Shared 2 years ago

1.5K views

5:31

Back Muscle Spasm Treatment | My 4 Unconventional, Crazy Effective Steps

Back Muscle Solutions

Shared 2 years ago

272 views

7:27

Complete Core Progression Exercises For Back Pain Relief & Wicked Strength [Step by Step Guide]

Back Muscle Solutions

Shared 2 years ago

285 views

3:34

Back Hurts When Sitting? Try These 3 Easy Stretches While At Work!

Back Muscle Solutions

Shared 2 years ago

379 views

4:52

QL Muscle: What It Is and How It Can FIX OR BREAK Your Back Pain

Back Muscle Solutions

Shared 2 years ago

880 views

4:38

Glute Activation Exercises From Beginner To Advanced [Ranked]

Back Muscle Solutions

Shared 3 years ago

2.1K views

4:14

How Reverse Hyperextensions SAVED My Lower Back

Back Muscle Solutions

Shared 3 years ago

24K views

4:48

The Sneaky GLUTEUS MINIMUS PAIN and How To Fix It

Back Muscle Solutions

Shared 3 years ago

33K views

3:46

Spinal Erector Exercises | Introducing the Spinal Erector Crunch

Back Muscle Solutions

Shared 3 years ago

1.9K views

3:27

QL Muscle Release for Lower Back Pain Relief Using QL Claw

Back Muscle Solutions

Shared 3 years ago

5.6K views

2:31

Quadratus Lumborum Trigger Points | What They Are and How To Fix

Back Muscle Solutions

Shared 3 years ago

562 views

3:10

3 Lower Back Strengthening Exercises To Keep You Out Of Pain

Back Muscle Solutions

Shared 3 years ago

443 views