Fix Neck Pain From Years of Desk Work or Injury

Heal Your Elbow Pain with Effective Techniques for Musicians and Athletes

Using The Functional Lines In Movement | Fascial Lines for Yoga Teachers

Talking with Dina & Her 2 Students | Activated Asana Podcast

A Shoulder Anatomy Lesson That's Actually Useful for Yoga Teachers.

Using The Deep Front Line In Movement | Fascial Lines for Yoga Teachers

Activated Asana | Level 1 | 55 Minute Yoga Practice

Teaching a doctor about the fascial lines /w Barbra Meyer

Using the Spiral Lines in Movement | Fascial Lines for Yoga Teachers

The (Accurate) Reason For Why You're Tight.

Using The Lateral Lines In Movement | Fascial Lines for Yoga Teachers

Superficial Front Line In Movement | Fascial Lines for Yoga Teachers

How to heal an unstable SI Joint with yoga poses.

Superficial Back Line in Movement | Fascial Lines For Yoga Teachers

Should You Stretch When It Feels Tight?

Brainstorming Yoga Workshop Ideas With My Teachers

What I Teach EVERY Yoga Student!

Stretchorexia Is Real!

Activated Asana is yoga that gets results.

Hip Openers Are Banned.

Dharma and a Yoga Teacher's Life Purpose

The Truth About HOT YOGA!

Anusara & Activated Asana | Ep 9 | The Activated Asana Podcast

Exploring Pain Part 3 | Ep 8 | The Activated Asana Podcast

Yoga, Longevity & High Performance Aging | Ep 7 | The Activated Asana Podcast

Why We Need to Teach How to Move!

Yoga Needs to Help People Now!!!

Exploring Pain Part 2 | Ep 6 | The Activated Asana Podcast

Jumping Rope with a Rope!!!

Get Ready to Start Jumping Rope!! Bopping without a rope!

Get Ready to Start Jumping Rope!!

A Highland Dancer Becomes A Yoga Teacher | Ep 5 | The Activated Asana Podcast

Start Your Own Activated Asana Practice Today!

A Bit About Me

Why You Shouldn't Stretch Tight Muscles!

Exploring Pain Part 1 | Ep 4 | The Activated Asana Podcast

Holistic Healing With A Trauma Life Coach | Ep 3 | The Activated Asana Podcast

A Gymnast Becomes A Yogi | Ep 2 | The Activated Asana Podcast

To Stretch or Not To Stretch? | Ep 1 | The Activated Asana Podcast

Movement Template Testimonials

Arm Lines | Pose of the Week #117

Functional Lines | Pose of the Week #116

Deep Front Line | Pose of the Week #115

Spiral Lines | Pose of the Week #114

Lateral Lines | Pose of the Week #113

Superficial Front Line | Pose of the Week #112

Feeling the Superficial Back Line | Pose of the Week #111

Malasana | Pose of the Week #109

Pistol Squat - Part II - Drill of the Week #09

Koundinyasana ll | Pose of the Week #108

SI Joint Instability for Yoga Teachers - Pt. 3 | #AskDenise #33

Cobra Pose | Pose of the Week #107

Natarajasana | Pose of the Week #106

Pistol Squat - Part 1 | Drill of the Week #08

Half Moon | Pose of the Week #105

Single Leg Balance - Part 2 | Drill of the Week #07

Pigeon Pose | Pose of the Week 104

Slipping Rib Syndrome for Yoga Teachers | #AskDenise #32

Lotus Pose | Pose of the Week #103

Warrior Three | Pose of the Week 102