Sandy Brandes - Invidious

Sandy Brandes

Become more Fit, Feminine & Confident through my Dance Workouts and Tutorials.

Hi, my name is Sandy Brandes, and I’m a qualified Chair Dance and Yoga Teacher.

Explore my channel to find free Dance, Fitness and Yoga classes that will awaken your feminine energy & make you stronger.

My mission is to give you the same feelings of joy, happiness and confidence that I have found in Dancing and Yoga.

Subscribe for free and join the movement — one Feminize Friday at a time.

I am so happy to have you as a part of our community!

Lots of Love,

Sandy

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

11:23

10 MIN STRESS RESET YOGA - Calm Your Mind Fast

Sandy Brandes

Shared 1 day ago

255 views

1:31

STOP - Chair Dance Choreography

Sandy Brandes

Shared 1 week ago

215 views

8:54

5 Feminine Dance Moves (For The Club)

Sandy Brandes

Shared 2 weeks ago

436 views

11:48

12 MIN Manifest A Man DANCE WORKOUT

Sandy Brandes

Shared 1 month ago

588 views

2:45

Good For You - Selena Gomez | Chair Dance

Sandy Brandes

Shared 1 month ago

860 views

15:04

Good For You - Selena Gomez | Chair Dance Tutorial

Sandy Brandes

Shared 1 month ago

631 views

2:14

Santa Baby - Ariana Grande | Christmas Chair Dance Choreography

Sandy Brandes

Shared 4 months ago

781 views

8:52

8 MIN SEXY CHRISTMAS DANCE WORKOUT | Feel Feminine & Festive

Sandy Brandes

Shared 4 months ago

1.7K views

1:11

Express - Christina Aguilera - Chair Dance Choreography

Sandy Brandes

Shared 4 months ago

729 views

8:25

8 MIN BURLESQUE DANCE WORKOUT | Get Sexy & Strong

Sandy Brandes

Shared 5 months ago

1.4K views

12:54

12 MIN YOGA for Better Sleep

Sandy Brandes

Shared 5 months ago

296 views

9:52

10 MIN ZUMBA HIPS DANCE WORKOUT | Move Your Hips from Stiff to Sexy

Sandy Brandes

Shared 5 months ago

746 views

14:58

15 Min Gentle Yoga for Anxiety and Stress Release | Create Inner Peace

Sandy Brandes

Shared 5 months ago

575 views

10:28

LIFE OF A SHOWGIRL - Taylor Swift | 10 MIN DANCE WORKOUT

Sandy Brandes

Shared 6 months ago

1.7K views

5:37

Taylor Swift - The Fate of Ophelia TUTORIAL

Sandy Brandes

Shared 6 months ago

1.2K views

9:03

8 Min Gentle Yoga for Period Cramps | Natural Relief from Menstrual Pain

Sandy Brandes

Shared 6 months ago

1K views

9:12

9 Min Hips Like Tyla DANCE WORKOUT | Learn Sexy Dance Moves

Sandy Brandes

Shared 6 months ago

1K views

7:08

7 Min Yoga for Middle Splits | Deep Stretch for Tight Hips

Sandy Brandes

Shared 6 months ago

730 views

9:16

Learn Headstand Without Fear | Safest Method for Beginners

Sandy Brandes

Shared 7 months ago

357 views

11:20

10 Min Everyday Stretch Routine | Standing, No Equipment, Energise & Relax Anytime

Sandy Brandes

Shared 7 months ago

346 views

4:57

Flashmob Surprise Moved Bride to Tears

Sandy Brandes

Shared 7 months ago

541 views

11:16

10 Min Hamstring Release Yoga For Tight Legs | No Talking

Sandy Brandes

Shared 7 months ago

574 views

12:21

13 Min Hip Release Yoga | No Talking - Just Relaxing Music

Sandy Brandes

Shared 7 months ago

459 views

11:29

11 Min Hourglass Workout | Slim Waist & Round Booty At Home (No Equipment)

Sandy Brandes

Shared 8 months ago

574 views

7:21

7 Min Strong Back & Sexy Abs Workout | Beginner Core & Back Routine for Women

Sandy Brandes

Shared 8 months ago

711 views

6:37

6 Min Reggaeton Dance Workout | Move Your Hips & Burn Calories

Sandy Brandes

Shared 8 months ago

714 views

10:18

10 Min Bums, Tums & Thighs Workout | No Equipment | Fast & Effective 🔥

Sandy Brandes

Shared 8 months ago

818 views

8:17

8 Min Feminine Yoga Flow | Feel Feminine & Flexible! | No Props

Sandy Brandes

Shared 8 months ago

1.1K views

9:31

10 Min Brutal Booty Burn 🔥 | No Equipment, Big Results!

Sandy Brandes

Shared 8 months ago

579 views

5:41

5 Min Strong & Healthy Back Workout | No Equipment, Quick & Effective!

Sandy Brandes

Shared 9 months ago

609 views

1:39

La Tortura Dance Choreography by Sandy Brandes

Sandy Brandes

Shared 9 months ago

2.2K views

19:38

La Tortura Belly Dance Tutorial

Sandy Brandes

Shared 9 months ago

1.6K views

10:38

10 Min Abs & Booty Workout | Quick Home Routine for a Toned Abs & Glutes

Sandy Brandes

Shared 9 months ago

1.4K views

1:50

I Put a Spell on You - BEGINNER CHAIR DANCE

Sandy Brandes

Shared 9 months ago

2.4K views

5:34

5 MIN Brutal AB WORKOUT | Most Effective Ab Workout Ever

Sandy Brandes

Shared 9 months ago

1.4K views

6:17

6 Min Sexy Hip Isolation Dance Workout for Beginners

Sandy Brandes

Shared 9 months ago

3K views

10:13

10 MIN YOGA WORKOUT For Results | Grow Booty & Abs

Sandy Brandes

Shared 9 months ago

385 views

8:43

8 MIN Confidence Boost DANCE WORKOUT

Sandy Brandes

Shared 9 months ago

1.2K views

7:12

7 MIN Stretch Tight Abs & Deepen Backbends | Yoga Cool Down

Sandy Brandes

Shared 10 months ago

1.6K views

8:17

8 Min Slim Legs Workout | No Equipment, Fat Burning & Toning Routine

Sandy Brandes

Shared 10 months ago

342 views

7:08

7-Min Standing Booty Burn | No Equipment, No Mat, Just Results

Sandy Brandes

Shared 10 months ago

527 views

6:50

6 MIN YOGA for Neck & Shoulder Pain Relief | Daily Stretches for Tension & Stiffness

Sandy Brandes

Shared 11 months ago

593 views

6:39

6 MIN LATIN DANCE WORKOUT | Learn Sexy Shakira Moves

Sandy Brandes

Shared 11 months ago

2.2K views

9:56

10 Min Stretch for Splits | How to Get Your Front Splits

Sandy Brandes

Shared 11 months ago

2.4K views

6:15

6 MIN SIDE AB LINES WORKOUT | Define Your Obliques!

Sandy Brandes

Shared 11 months ago

1.2K views

10:47

10 Min Anxiety and Stress Release DANCE WORKOUT

Sandy Brandes

Shared 1 year ago

5.2K views

9:36

10 Min BOOTY BURN Workout 🍑

Sandy Brandes

Shared 1 year ago

1K views

5:03

5 Min Flat Belly Workout

Sandy Brandes

Shared 1 year ago

1.5K views

3:08

I See Red - CHAIR DANCE CHOREOGRAPHY

Sandy Brandes

Shared 1 year ago

45K views

12:43

I See Red - CHAIR DANCE TUTORIAL

Sandy Brandes

Shared 1 year ago

6.2K views

6:58

Feminine Energy DANCE WORKOUT

Sandy Brandes

Shared 1 year ago

4.6K views

6:24

Hip Isolation DANCE WORKOUT for Beginners

Sandy Brandes

Shared 1 year ago

1.7K views

11:33

10 Min Lazy Girl WORKOUT - Workout while watching Netflix!

Sandy Brandes

Shared 1 year ago

621 views

11:21

Self Love DANCE WORKOUT

Sandy Brandes

Shared 1 year ago

3.4K views

2:38

Sexy Christmas Chair Dance to "Short Red Silk Lingerie"

Sandy Brandes

Shared 1 year ago

2.7K views

2:09

Unsteady - Contemporary Chair Dance

Sandy Brandes

Shared 1 year ago

2.9K views

3:49

Soltera - Shakira | DANCE WORKOUT

Sandy Brandes

Shared 1 year ago

4.3K views

9:52

10 MIN Belly Dance Fitness for Weight Loss & Abs

Sandy Brandes

Shared 1 year ago

2.5K views

16:11

HIPS DON'T LIE TUTORIAL | Belly Dance like Shakira

Sandy Brandes

Shared 1 year ago

24K views

3:10

Bride maids surprise bride with a show

Sandy Brandes

Shared 1 year ago

568 views