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Mom on the Spectrum
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Hi, I’m Taylor Heaton — creator, mom, and late-diagnosed autistic human figuring it out in real time.

I help autistic adults (especially the late-diagnosed and self-diagnosed) unlearn shame, drop the mask, and build a life that actually fits. I was diagnosed at 31, and it changed everything — not because I became someone new, but because I finally understood who I’d been all along.

This channel is your judgment-free zone for learning, laughing, healing, and feeling a little less alone. However you found your way here, you’re welcome.

🧠 Not a doctor — just someone sharing lived experience. Please speak with your healthcare provider before making medical decisions based on anything you see here.

~ As an Amazon Associate and Flare Associate I may earn a small percentage from qualifying purchases. ~

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16:17

Autism News: HHS Walks Back Statement made by NIH Director

Mom on the Spectrum

Shared 4 days ago

8.3K views

21:32

RFK Jr.'s Autism Study | Council of Councils Meeting Transcript

Mom on the Spectrum

Shared 5 days ago

8.6K views

1:22:11

The New Autism Study | A Disease Registry? Here’s what we know.

Mom on the Spectrum

Shared 1 week ago

9.9K views

47:12

HAPPY BIRTHDAY to MOTS!

Mom on the Spectrum

Shared 1 week ago

0 views

18:56

Autism Doesn’t Need a Cure

Mom on the Spectrum

Shared 2 weeks ago

8.4K views

39:41

Sharing Your Autism Diagnosis

Mom on the Spectrum

Shared 3 weeks ago

0 views

47:28

Dating, Detox, and MRIs

Mom on the Spectrum

Shared 1 month ago

0 views

29:06

Detox diet, emotions, and general blah-ness

Mom on the Spectrum

Shared 1 month ago

0 views

17:58

Spring Break! Fresh flower beds and ATX

Mom on the Spectrum

Shared 1 month ago

0 views

46:45

More on OCD, going to the dentist, and Severance

Mom on the Spectrum

Shared 1 month ago

0 views

49:14

It's my birthday week! 🎉

Mom on the Spectrum

Shared 1 month ago

0 views

45:43

On writing a book, staying sane in challenging times, and my new crystal 🔮

Mom on the Spectrum

Shared 2 months ago

0 views

40:47

Working at Home with Kids, Intentional Stimming, and Evergreens?

Mom on the Spectrum

Shared 2 months ago

0 views

14:14

Valentine's Day, Parenting During Burnout, and Weight Loss for Cats

Mom on the Spectrum

Shared 2 months ago

0 views

51:11

Lunar New Year RESET 🎊

Mom on the Spectrum

Shared 2 months ago

0 views

26:55

I need a January Re-Do!

Mom on the Spectrum

Shared 2 months ago

0 views

32:16

Medical Issues, Divorce Challenges, and General Overwhelm

Mom on the Spectrum

Shared 2 months ago

0 views

1:15:21

First Livestream of 2025! Unless Demand Avoidance Kicks In and I Rebel Against Myself!

Mom on the Spectrum

Shared 2 months ago

2.5K views

7:36

Winner of the Quiet Mind Weighted Pillow Announced! 🎉

Mom on the Spectrum

Shared 4 months ago

884 views

1:02:20

December Update ❄️

Mom on the Spectrum

Shared 4 months ago

2K views

35:52

Community Check-In

Mom on the Spectrum

Shared 6 months ago

3.1K views

26:40

Flare Earbud Giveaway WINNERS! 🎉

Mom on the Spectrum

Shared 7 months ago

1.4K views

35:44

Mom on the Spectrum is live!

Mom on the Spectrum

Shared 8 months ago

3.6K views

22:44

Hellooooo Albuquerque!!!

Mom on the Spectrum

Shared 9 months ago

4.1K views

34:01

Mom on the Spectrum is live!

Mom on the Spectrum

Shared 10 months ago

7.6K views

56:21

Friday Livestream with Mom on the Spectrum

Mom on the Spectrum

Shared 1 year ago

1.8K views

31:10

Monday Reflections

Mom on the Spectrum

Shared 1 year ago

0 views

56:24

HAPPY SPRING! What's new?

Mom on the Spectrum

Shared 1 year ago

1.4K views

59:32

Friday Livestream with Taylor from Mom on the Spectrum

Mom on the Spectrum

Shared 1 year ago

1.7K views

30:38

Mom on the Spectrum is live!

Mom on the Spectrum

Shared 1 year ago

3.9K views

1:08:00

Mom on the Spectrum + Woodshed Theory | D&D, OCD, and The Power of Fidgets

Mom on the Spectrum

Shared 1 year ago

29K views

1:16:20

Mom on the Spectrum LIVE with Orion Kelly | Cancel Culture, Flute Fingerings, and Overrated Cake

Mom on the Spectrum

Shared 1 year ago

37K views

1:03:45

SURPRISE LIVE

Mom on the Spectrum

Shared 1 year ago

1.9K views

1:00:08

Healing Through Connection with our Bodies

Mom on the Spectrum

Shared 1 year ago

1.6K views

57:57

LIVESTREAM Happy Friday!

Mom on the Spectrum

Shared 1 year ago

1.5K views

1:20:46

Live with Taylor from Mom on the Spectrum: Let's Chat!

Mom on the Spectrum

Shared 1 year ago

1.9K views

1:21:32

Post-holiday Community Check-in 🫁 🫀🧠 🩵

Mom on the Spectrum

Shared 1 year ago

2.1K views

57:07

100K Celebration PARTY!

Mom on the Spectrum

Shared 1 year ago

2.8K views

47:24

Mom on the Spectrum: LIVE

Mom on the Spectrum

Shared 1 year ago

2.1K views

15:11

Mom on the Spectrum is live from Hawaii!

Mom on the Spectrum

Shared 1 year ago

1.4K views

50:15

Autism and Injustice | Feeling The Weight of the World

Mom on the Spectrum

Shared 1 year ago

2.3K views

59:38

Autism & Parenting

Mom on the Spectrum

Shared 1 year ago

1.8K views

48:35

Autistic Paradoxes

Mom on the Spectrum

Shared 1 year ago

4.1K views

59:23

Empathy and Relationships for Autistic Adults

Mom on the Spectrum

Shared 1 year ago

3.3K views

40:05

Autism and Employment Part 2

Mom on the Spectrum

Shared 1 year ago

1.9K views

1:00:00

Autism and Employment Part 1

Mom on the Spectrum

Shared 1 year ago

3K views

1:06:15

Nervous System Regulation Techniques: Body Scans, EFT Tapping, and Stimming

Mom on the Spectrum

Shared 1 year ago

2.8K views

1:06:06

NEW How to Unmask course is OPEN! + Your Questions Answered

Mom on the Spectrum

Shared 1 year ago

2.9K views

27:21

RE: My most recent video "Autistic Burnout vs. Depression"

Mom on the Spectrum

Shared 1 year ago

3.5K views

50:19

Q&A + Channel Updates: LIVE!

Mom on the Spectrum

Shared 1 year ago

2.6K views

1:00:13

Upcoming Autistic Community Events + A Personal Update

Mom on the Spectrum

Shared 2 years ago

2.8K views

1:01:50

Autism and Entrepreneurship | From Teacher to YouTuber: My Late Diagnosis Journey to Finding Myself

Mom on the Spectrum

Shared 2 years ago

2.5K views

1:04:56

LIVE Q&A WITH TAYLOR | Delayed Processing, Autistic Inertia, Parenting, Burnout and More

Mom on the Spectrum

Shared 2 years ago

2.1K views

4:35

Community Group Winner Reveal

Mom on the Spectrum

Shared 2 years ago

451 views

12:33

Late Autism Diagnosis is Important

Mom on the Spectrum

Shared 2 years ago

12K views

14:18

Heartbreak High ACTUALLY AUTISTIC Representation FINALLY!

Mom on the Spectrum

Shared 2 years ago

7.4K views

1:00:15

Vagal Tone, Nervous System Regulation and Demand Avoidance

Mom on the Spectrum

Shared 2 years ago

13K views

20:05

HELLO! And an update, just because

Mom on the Spectrum

Shared 2 years ago

2.9K views

57:21

LIVE POST-VIDEO DISCUSSION: Staying Sane in Troubled Times

Mom on the Spectrum

Shared 2 years ago

1.4K views

36:16

Childhood Autistic Traits - Post Video Discussion

Mom on the Spectrum

Shared 2 years ago

3.9K views

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