Mom on the Spectrum

Hi, I’m Taylor. I'm a late-diagnosed autistic mom, creator, and educator learning how to live more gently while getting to know my neurodivergent brain.

I found out I was autistic at 31, and suddenly many of my repeated struggles made sense. That relief and clarity is something I wish I could give to anyone who has been wondering why life feels different for you.

This channel is where we work through shame, drop the mask, and connect with people who understand how overwhelming this process can be. Whether you’re late-diagnosed, self-diagnosed, or still exploring, you’re welcome here exactly as you are.

🎥 ⭐️ New videos premiere most Wednesdays at 2 PM CT.

If you’re wanting more of that feeling of being seen, my Connection Groups are a space for honest conversation and genuine support (links below).

I’m not a doctor, just a human sharing lived experience. Please talk with your healthcare provider before making medical decisions based on anything you see here.

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Mom on the Spectrum

🎉 There are only 3 days left to save 15% on all Mom on the Spectrum courses!

To celebrate 5 years of Mom on the Spectrum, all courses are on sale through the end of May.

Whether you've been wanting to:
✨ Learn how to unmask
✨ Better understand autistic inertia & demand avoidance
✨ Feel more prepared for meltdowns
✨ Or simply learn more about yourself and your autistic nervous system

Now is a great time to jump in.

Use code HBDMOTS at checkout for 15% off.

Thank you for being part of this community and supporting Mom on the Spectrum over the last 5 years. 💜

Learn more/enroll here 👉🔗 www.MomOnTheSpectrum.life/classes

2 days ago (edited) | [YT] | 90

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Mom on the Spectrum

No new video or mental health check-in today - I’ve been sick this week and also close to burnout with it being the end of the school year for my kids. 🫶🏻

I’d love it if you want to check out a recent video of mine: The Differences Between Autism and Emotional Abuse. It’s an important topic! https://youtu.be/sJNX_HQZdwo?si=oZciJ...

4 days ago (edited) | [YT] | 482

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Mom on the Spectrum

Making friends as an autistic adult can feel complicated.

A lot of spaces feel unpredictable. Fast-paced. Socially demanding. Like you’re expected to know exactly when to speak, how much to share, how to “fit in,” or how to keep up.

And even when you want connection, the pressure of being perceived, put on the spot, or expected to perform socially can make it exhausting before it even starts.

That’s a big part of why I created Connection Groups.

These are weekly discussion groups for autistic adults in a format intentionally designed to reduce social pressure and increase predictability.

You can:
🎧 listen only
💬 use text chat instead of speaking
🎥 keep your camera off
🖐 only participate when you want to

No cold-calling. No forced introductions. No pressure to socialize a certain way.

We talk about things like burnout, masking, relationships, boundaries, meltdowns, work stress, identity, nervous system overwhelm, and everyday autistic experiences with people who genuinely get it.

And now we’ve added a new Saturday option:
🗓 Saturdays at 10 AM CT

Current times:
• Tuesdays at 10 AM CT
• Wednesdays at 12 PM & 5 PM CT
• Saturdays at 10 AM CT (NEW)

If you’ve been craving connection but struggling with traditional social spaces, this may feel different.

👉 You can learn more or sign up here:
www.momonthespectrum.life/connection

1 week ago | [YT] | 327

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Mom on the Spectrum

Hey members (and anyone thinking about becoming a channel member) 💛

I’d love your input on our weekly livestreams so I can make them more helpful and supportive for you.

1. What type of livestream are you MOST likely to attend?

• Casual life updates + chat
• Autism deep dives / teaching
• Q&A / advice style
• Nervous system support + gentle check-ins

2. What most often keeps you from joining live?

• Timing / schedule
• Low energy or burnout
• I prefer replays
• I’m not always sure what to expect from the stream

3. What would make the livestreams feel more valuable to you?

• More structure/topics
• More casual connection
• More interaction/questions
• Shorter, more focused streams

If you have any ideas, topics, or feedback, I’d genuinely love to hear it 💛

Thank you!

Taylor

1 week ago | [YT] | 120

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Mom on the Spectrum

New video premiere tomorrow! 💙

Join me Wednesday, May 20 at 2 PM CT for a conversation all about regulating the autistic nervous system with special guest Dr. Anne Collins Duch.

We’ll be talking about:
• why traditional regulation advice often doesn’t work for autistic people
• sensory overwhelm & burnout
• vagus nerve support
• practical regulation strategies
• creating safety in the body instead of forcing calm

Would love to have you there live for the chat and community. ✨
👉 Link to watch: https://youtu.be/lwhoRFHGI44?si=7ip71...

🩵 Taylor

1 week ago | [YT] | 594

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Mom on the Spectrum

TW: eating disorders, body image

Next week I'll be interviewing ‪@KearaGraves‬ for her insight on body image/food-related challenges as a neurodivergent person.

If you have a question you'd like us to address during our conversation, please leave it in the comments below.

These topics can be especially difficult for us to navigate, so please be mindful of this in the comments and only engage with respectful, thoughtful responses. Thank you!

2 weeks ago | [YT] | 317

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Mom on the Spectrum

I’ve been thinking a lot lately about the difference between autistic social struggles and behavior that crosses into manipulation, entitlement, or emotional harm.

Because those things are not the same.

As autism awareness grows online, I’m noticing more people using the autism label to explain patterns that may actually be repeated boundary violations, lack of accountability, or coercive behavior.

In today's video (premiering at 2 PM CT), I want to talk about that distinction with nuance and compassion.

This video is not about shaming autistic people. It’s about protecting both autistic people and the deeply empathetic people who often reinterpret red flags through a compassionate lens.

A diagnosis should increase self-awareness — not remove accountability.

You can join me for the premiere today (Wednesday) at 2 PM CT or watch anytime after using this link: https://youtu.be/sJNX_HQZdwo

🫶 Taylor

#autism #relationships #emotionalabuse #emotionalhealth #relationshipsafety

2 weeks ago | [YT] | 945

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Mom on the Spectrum

As a THANK YOU for all of your support over the past 5 years, I'm offering 15% off all of my on-demand courses including:

💛 Meltdowns 101
🩵 Autistic Inertia & Demand Avoidance
💙 How to Unmask (most popular)

If you're a late-diagnosed adult looking for some extra support, these courses will guide you with practical tips and the latest research on managing every day autistic stressors.

The discount applies both to single course purchases and the monthly course subscription which includes access to all courses plus my online community.

👉 You can learn more about all of my on-demand classes here: www.momonthespectrum.life/classes

If you have any questions, please let me know in the comments. And thanks again for all of your support! This community is really something special.

💜 Taylor