Megabalanced w/ Megan RN - Invidious

Megabalanced w/ Megan RN

Nervous System Reset. Movement, Mindfulness & Breath-work for Joyous Living✨

Watch my Free Webinar where I share reason for common symptoms like fatigue, anxiety, and sleep issues and how to actually fix it. I’m going to walk you through everything I learned over the last 10 years to help you on your path for living your best life!

Http://www.megabalanced.com/stressseminar

After 10 years as an ICU nurse and working through the COVID Pandemic, I felt moved to share my passion and knowledge with others in order for you to destress, learn to listen to your body and thrive in all aspects of your life.

My science-based, holistic approach will have you feeling the best you have felt in years.

Head over to my website to get access to my free guide find your calm, anywhere, anytime. And if you’re ready to go deeper, sign up for the waitlist to join Bakoo (my 5 lb. yorkie) and I in Costa Rica for a transformative 6 day retreat- Return to your Rhythm.

www.Megabalanced.com

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2:10

Megabalanced Method- the solution for stress & anxiety

Megabalanced w/ Megan RN

Shared 6 months ago

19 views

5:11

Relaxing Breath Technique | Week 4 Om

Megabalanced w/ Megan RN

Shared 1 year ago

16 views

5:06

Stress & Anxiety Relief | Beginner’s Breathing Tutorial Week 3

Megabalanced w/ Megan RN

Shared 2 years ago

30 views

7:02

Breathing Tutorial for Beginners | Week 2

Megabalanced w/ Megan RN

Shared 2 years ago

29 views

5:21

Breathing techniques for stress relief | Week 1 of 5

Megabalanced w/ Megan RN

Shared 2 years ago

56 views

2:45

What is Megabalanced?

Megabalanced w/ Megan RN

Shared 2 years ago

52 views

9:01

Beginners Yoga Flow |

Megabalanced w/ Megan RN

Shared 2 years ago

59 views

8:27

BEGINNERS Lying Meditation✨

Megabalanced w/ Megan RN

Shared 2 years ago

53 views

7:48

Desk Break | Standing Stretches to Reenergize

Megabalanced w/ Megan RN

Shared 2 years ago

30 views

13:19

How to Relieve Sciatic Pain Naturally

Megabalanced w/ Megan RN

Shared 2 years ago

78 views

8:30

Floor Stretches | Bedtime Routine to Sleep Well & Wake Refreshed | Back Pain Relief

Megabalanced w/ Megan RN

Shared 2 years ago

83 views

8:23

Manifest Your Dreams ✨ Guided Meditation

Megabalanced w/ Megan RN

Shared 2 years ago

100 views

3:07

BEGINNER Mindfulness | ✨ How Self Compassion is KEY to Happiness ✨

Megabalanced w/ Megan RN

Shared 2 years ago

70 views

18:52

Posture Fix | How to Strengthen Core

Megabalanced w/ Megan RN

Shared 3 years ago

106 views

6:24

Do this before bed to calm mind & body. Fall asleep & stay asleep

Megabalanced w/ Megan RN

Shared 3 years ago

67 views

2:22

Mindfulness | Breathing Practice to Calm the Mind | How to do Bikram Pranayama

Megabalanced w/ Megan RN

Shared 3 years ago

46 views

4:12

BEGINNER Mindfulness | Guided Breath Practice | Stress & Anxiety Relief |

Megabalanced w/ Megan RN

Shared 3 years ago

89 views

6:21

Hips & Hamstrings | Yoga Flow to improve Flexibility and Strength

Megabalanced w/ Megan RN

Shared 3 years ago

176 views

7:36

Guided meditation for stress and anxiety relief

Megabalanced w/ Megan RN

Shared 3 years ago

107 views

2:51

Finding Happiness. Megabalanced podcast trailer.

Megabalanced w/ Megan RN

Shared 3 years ago

36 views

0:29

Body Weight Fitness| No equipment | Get toned ✨

Megabalanced w/ Megan RN

Shared 3 years ago

54 views

1:25

Home exercise to Strengthen Groin & Hips

Megabalanced w/ Megan RN

Shared 3 years ago

148 views

9:35

Full Body Workout 10 minutes. No equipment. Fun partner workout. Beginner friendly

Megabalanced w/ Megan RN

Shared 3 years ago

40 views

9:39

Fun Fitness Challenge to Tone & Strengthen. Partner workout. No equipment needed.

Megabalanced w/ Megan RN

Shared 3 years ago

44 views

5:50

Overcoming Stress & Anxiety with gentle movement.

Megabalanced w/ Megan RN

Shared 3 years ago

25 views

2:21

Simple Solution to Happiness & Health

Megabalanced w/ Megan RN

Shared 3 years ago

17 views

11:40

Working in the COVID ICU. What you Need to know to make wise decisions for your health.

Megabalanced w/ Megan RN

Shared 3 years ago

60 views

1:05

Overcome Stress & Learn to Calm the Mind & Body

Megabalanced w/ Megan RN

Shared 3 years ago

119 views

5:35

Lose weight & increase Metabolism. Beginner friendly. Fight Bloating & Belly Fat

Megabalanced w/ Megan RN

Shared 3 years ago

203 views

16:33

Mindful Movement ✨Yoga Flow | Strengthen & Stretch for Balanced Mind & Body

Megabalanced w/ Megan RN

Shared 3 years ago

70 views

11:32

Full Body Workout. Spine & Core Strength. Full body stretch. 10 min Yoga Flow

Megabalanced w/ Megan RN

Shared 3 years ago

36 views

10:05

Mindfulness for Beginners | Stress & Anxiety Relief |

Megabalanced w/ Megan RN

Shared 3 years ago

56 views

3:59

Mindful Movement to release stress & tension in neck & shoulders

Megabalanced w/ Megan RN

Shared 3 years ago

49 views

5:38

Lose Weight, Tone & Build Strength in 5 min sequence of squats, high knees, squat jumps & cool down

Megabalanced w/ Megan RN

Shared 3 years ago

24 views

6:07

Exercise to improve Balance & Focus. Increase Strength & Stability. Release Tight Shoulders. Yoga

Megabalanced w/ Megan RN

Shared 3 years ago

18 views

5:33

5 min Fix for Tight Shoulders & Hips.

Megabalanced w/ Megan RN

Shared 3 years ago

62 views

13:53

Yoga for Strength & Flexibility

Megabalanced w/ Megan RN

Shared 3 years ago

91 views

14:49

How to Improve your Posture | Exercises to Strengthen Core & Align Spine

Megabalanced w/ Megan RN

Shared 3 years ago

64 views

1:40

Construction Workers in Philadelphia Move w/ Megan 👩🏻‍⚕️ Workplace Wellness Initiative

Megabalanced w/ Megan RN

Shared 3 years ago

57 views

0:50

Finding Balance Health in a Fun and Holistic Way w/ Megan RN

Megabalanced w/ Megan RN

Shared 3 years ago

52 views

7:23

Stretches for Healthy Joints | Pain Relief for Feet & Ankles | Gentle Movement | Correct Flat Feet

Megabalanced w/ Megan RN

Shared 3 years ago

65 views

7:43

Daily Routine for Healthy Joints | Gentle Exercises to decrease pain & increase mobility

Megabalanced w/ Megan RN

Shared 3 years ago

110 views

15:47

Release Lower Back & Hamstrings 12 min stretch ✨ 4 min Mindfulness

Megabalanced w/ Megan RN

Shared 3 years ago

87 views

36:20

Floor Stretches for Stress & Pain Relief | Gentle Yoga w/ Mindfulness & Healing Singing Bowls

Megabalanced w/ Megan RN

Shared 3 years ago

49 views

20:22

20 min Floor Stretching. Stress & Pain Relief. Gentle Yoga. ends w/ Mindfulness & Sound Bowls

Megabalanced w/ Megan RN

Shared 3 years ago

125 views

7:10

Seated Stretches | Gentle Movement to relieve pain & stress

Megabalanced w/ Megan RN

Shared 3 years ago

42 views

22:24

Beginner Yoga | Stress & Pain Relief | 15 min Yoga w/ 5 min Meditation

Megabalanced w/ Megan RN

Shared 3 years ago

106 views

33:28

30 min Yoga for Strength & Flexibility. Mindful Movement Exercise

Megabalanced w/ Megan RN

Shared 6 years ago

145 views

22:25

20 Minutes of Yoga. Relax & Unwind after a Stressful day. Exercise for Insomnia & Pain relief

Megabalanced w/ Megan RN

Shared 6 years ago

137 views

30:48

Stress Relief 30-minute Yoga. Mindful Movement. Treat Insomnia. Pain Relief. Positive Mood.

Megabalanced w/ Megan RN

Shared 6 years ago

169 views