aerial-playground - Invidious

aerial-playground

aerial acrobatic coaching & physiotherapy
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Nicola assists movement artists, such as aerialists, pole dancers, and circus performers, in improving their movement, overcoming training plateaus, and managing injuries through personalized training, physiotherapy, and online courses. Her goal is to help them maintain a sustainable and healthy movement practice.

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0:50

e-Book: Aerial Act Creation "Create your own flow"

aerial-playground

Shared 3 years ago

68 views

0:42

Aerial Choreography Step-By-Step Online Course "Create your own flow"

aerial-playground

Shared 3 years ago

48 views

13:48

Aerial Abs - 10 min workout & conditioning quickie

aerial-playground

Shared 4 years ago

3.2K views

17:19

Finals - Create Your Own Flow Online Intenive Spring 2021

aerial-playground

Shared 4 years ago

130 views

39:59

Grounding Yin Yoga Sequence 40 min

aerial-playground

Shared 4 years ago

140 views

0:58

Improve Your Shoulder Girdle Strength & Posture with these 3 Exercises

aerial-playground

Shared 4 years ago

132 views

0:58

Improve your Backbend & Posture with these thoracic spine self-mobilizing exercises

aerial-playground

Shared 4 years ago

94 views

1:23

Aerial Silk Basic Tutorial: Hip Key into Catchers #FabricBrain

aerial-playground

Shared 4 years ago

2.8K views

0:56

Top 3 core exercises to improve your invert at home!

aerial-playground

Shared 4 years ago

585 views

1:03

Injury Prevention - Shoulder Girdle: *External Rotation* & overhead progressions for aerialists

aerial-playground

Shared 4 years ago

108 views

0:17

Hollowing vs. Drawing in

aerial-playground

Shared 4 years ago

198 views

7:29

Find Your Lines - Micro Bend Magic - 7 min Legs and Abs Workout for Aerialists and Athletes

aerial-playground

Shared 5 years ago

539 views

31:18

Bringing Back Mobility - 30 min Flow Workout

aerial-playground

Shared 5 years ago

400 views

12:04

Aerial Abs - 10 min workout

aerial-playground

Shared 5 years ago

5.2K views

1:04

R I S E - an aerial dance in the city of Vienna

aerial-playground

Shared 5 years ago

303 views

2:07

Aerial Demo I AerialSea I 2019

aerial-playground

Shared 6 years ago

241 views

7:52

AerialSea I Aerial Silk Acrobatic Dance I Buskers Festival 2018 I Vienna

aerial-playground

Shared 6 years ago

247 views

2:55

Making Of Commercial Spot (Jewel Labs, Aerial Silk Vienna, AerialSea)

aerial-playground

Shared 6 years ago

106 views

1:22

Aerial Retreat On Board A Sailing Yacht I Aerial Cruise Croatia

aerial-playground

Shared 6 years ago

635 views

1:01

AerialSea - Yoga Teacher, Aerialist & Skipper - Demo 2018

aerial-playground

Shared 6 years ago

28 views

0:40

Sail'n'Mind - The Retreat for Yoga and Mindfulness on Board a Sailing Yacht

aerial-playground

Shared 6 years ago

709 views

2:09

Aerialsea I Fellow Feeling I Buskers Festival 2018

aerial-playground

Shared 7 years ago

165 views

0:49

AERIALSEA YOGA

aerial-playground

Shared 7 years ago

66 views

0:55

Commercial Spot - Wherever The Journey Leads You - PWC

aerial-playground

Shared 7 years ago

340 views

2:14

Buskers Festival 2017

aerial-playground

Shared 7 years ago

63 views

1:18

Yoga'n'Mind - Finding your Purpose

aerial-playground

Shared 7 years ago

89 views

3:44

Yoga Self Practice Croatia Summer 2017 - Aerialsea

aerial-playground

Shared 7 years ago

74 views

3:13

Aerial & Akrobatik Aftermovie Sommerakademie 2017

aerial-playground

Shared 7 years ago

84 views

1:58

Aerial Demo 2017 - Aerialsea

aerial-playground

Shared 7 years ago

65 views