Welcome to The Online Hypnotherapist.

I’m Ulrika Wolf, a Clinical Hypnotherapist and Strategic Psychotherapist providing online support across Australia.

This channel explores clinical hypnosis, strategic psychotherapy and practical approaches to changing the patterns that can keep people feeling stuck. You’ll find clear, evidence-informed videos about stress and overwhelm, rumination, sleep difficulties, habits, smoking and vaping, confidence, performance, phobias, chronic pain and selected gut-brain concerns.

I also share clinical briefings for health practitioners and referrers who want to better understand how hypnosis may be used therapeutically, what clients can expect and when referral or collaborative care may be appropriate.

My approach is therapist-led, collaborative and focused on helping people develop more useful responses, skills and patterns.

Subscribe for practical education, professional briefings and a more grounded understanding of modern clinical hypnosis.