10.12.25 ХУДЕЮ. МИНУС 5,5 КГ. ГОТОВЛЮ ГОСТИНЦЫ. МОЙ ФИРМЕННЫЙ РЕЦЕПТ

STUFFED PEPPERS. RECIPE

09.12.25 ХУДЕЮ. ДЕНЬ 28. МОЙ ДЕНЬ. ЛЕНИВЫЕ ГОЛУБЦЫ

ПП ПИРОЖКИ В ДУХОВКЕ

08.12.25 ХУДЕЮ. ДЕНЬ 27. ПИРОЖКИ ПП. НАКОРМИЛА ВСЕХ! ЧЕРНОМОРСКОЕ МОРЕ💖

Jellied cabbage pie. Healthy recipe

PIZZA PP 💥 COTTAGE CHEESE DOUGH

Chicken BREAST WITH TOMATOES AND MOZZARELLA. A healthy recipe.

Chicken Breast with Beans. Healthy Recipe

Chicken Breast and Vegetable Casserole. Healthy Recipe

12/6/25 I'M LOSSING WEIGHT. DAY 25. FOODS THAT MAKE THE POUNDS GO AWAY 💥👍

PROTEIN BOMB💥 CHICKEN BREAST SOUFFLE

How to salt red fish (salmon, trout, coho salmon, pink salmon)

05.12.25 ДЕНЬ 24. СО МНОЙ НЕ СОСКУЧИШЬСЯ. ОБЕЩАЛА СДЕЛАЮ

СКУМБРИЯ В ДУХОВКЕ!

Pan-fried pizza. Healthy recipe.

PROTEIN PANCAKES WITH MEAT‼️ ISOLATED PANCAKES. A healthy recipe.

December 4, 2025, Day 23. Eating Delicious Food and Losing Weight. Pizza for Breakfast.

BORSCH 🔥MY MOM'S RECIPE

HAKE STEWED IN SOUR CREAM

LUNCH, DINNER. BEEF STEW

BREAKFAST. COTTAGE CHEESE WITH EGGS. DELICIOUS, FAST, UNUSUAL 👍

12/3/25 I'M LOSSING WEIGHT. 3 WEEKS BEHIND! BLACK SEA AHEAD 💖

LUNCH, DINNER! BAKED CHICKEN BREAST

BREAKFAST! SYRNIKI. HEALTHY RECIPE

12/02/25 I'M LOSSING WEIGHT. DAY 21. MY NUTRITION. BAKED BREAST

BREAKFAST. OATMEAL PANCAKES. HEALTHY RECIPE‼️

PP BREAKFAST. EGG ROLL WITH CREAM CHEESE AND FISH.

BREAKFAST. FLOUR-FREE COTTAGE CHEESE CASSEROLE

12/01/25 I'M LOSSING WEIGHT. DAY 20. ANNOUNCEMENT. MY NUTRITION

11/30/25 I'M LOSSING WEIGHT. DAY 19. MY DELICIOUS MEAL. SHASHLIK FOR DINNER

29.11.25 ХУДЕЮ. ДЕНЬ 18. ОВСЯНОБЛИН. БОРЩ. КАСПЕР 💖

28.11.25 ДЕНЬ 17. ЕМ И ХУДЕЮ! СЕЛЕДКА ПОД ШУБОЙ НА УЖИН

11/27/25 I'M LOSSING WEIGHT. DAY 16. ANSWERING QUESTIONS. ROOM TOUR OF THE APARTMENT

26.11.25 ХУДЕЮ. День 15. Минус 3.2кг! ЯИЧНЫЙ РОЛЛ. ТВОРОЖНАЯ ЗАПЕКАНКА. ТУШЕННЫЙ ХЕК

25.11.25 ХУДЕЮ. ДЕНЬ 14. ПИЦЦА ПП. ЗАПЕКАНКА С ГРУДКОЙ И ОВОЩАМИ

24.11.25 ХУДЕЮ. ДЕНЬ 13. ПОГОВОРИМ О ДОНАТАХ. РУМ ТУР

11/23/25 I'M LOSSING WEIGHT! DAY 12. KHACHAPURI! LAZY CABBAGE ROLLS. MY NUTRITION

WILDBERRIES. ОБЗОР И РАСПАКОВКА. ПОДАРКИ НА НОВЫЙ ГОД

MEET KASPER! A TOY TERRIER WITH CHARACTER. 14 YEARS WITH US 💖

11/21/25 I'M LOSSING WEIGHT. DAY 10. I'M TIRED ☺️ MY NUTRITION!

ЖК БУХТА СЧАСТЛИВАЯ. ГЕНПЛАН. КАК ИДЁТ СТРОЙКА. РУМ ТУР КВАРТИРЫ.

11/20/25 LOSS OF WEIGHT. DAY 9. PANCAKES. ROOM TOUR. WHAT TO EAT TO LOSE WEIGHT

November 19, 2025, Day 8. One week behind. Eating and losing weight! My diet

11/18/25 I'M LOSSING WEIGHT. DAY 7. SYRNIKI. BREAST BAKED. MY NUTRITION

11/17/25 I'M LOSSING WEIGHT. DAY 6. A LITTLE ABOUT ME! WHAT AND HOW MUCH DO I EAT?

11/16/25 I'M LOSSING WEIGHT. DAY 5. MY DAILY MEAL. STUFFED PEPPERS

November 15, 2025, Day 4. Pizza for Breakfast! Eat and Lose Weight

11/14/25 I'M LOSSING WEIGHT. DAY 3. HOORAY, 15,000! MY DAILY DIET

11/13/25 I'M LOSSING WEIGHT! DAY 2. WHY 255g? MY NUTRITION. THE SEA

11/12/25 I'M LOSSING WEIGHT. DAY 1. MY NUTRITION.

WEIGHT LOSS MARATHON! GOAL: MINUS 10 KG

They're taking my camera away! What's going on here? A whim!

06.11.25 CHERNOMORSKOE. BAKED GOODS, SNACK BAR. RC HAPPY BAY

APPRECIATE LIFE! INTERWATER. SWANS. FOG

11/02/25 VLOG💥PIZZA FOR BREAKFAST! BLACK SEA. THE PERFECT SEA

10/31/25 BLACK SEA! Part 2. Agafonova, Parkovaya, Lugovaya, Dimitrova, Evpatoria.

October 31, 2025, SEA, HAPPY HOLIDAY! HOW BEAUTIFUL IT IS HERE. THE STREETS OF CHERNOMORSKOE. Part 1

HELLO TO MY "WELL-WISHERS"‼️ BLACK SEA

CRIMEA! MARKET, PRICES ‼️FALL 2025