Nakapan MMA - Invidious

Nakapan MMA

Jiu Jitsu, Muay Thai, and MMA Videos to Grow Your Skills and Martial Arts School

Welcome to my channel! My name is Nakapan Phungephorn and I am a 4th Degree Black Belt in Brazilian Jiu-Jitsu and a Certified Instructor in the art of Muay Thai. I''ve spent over 30 years in search of the most effective methods and my mission is to share my experience with you.

In this channel you'll find a wide range of content related to martial arts including Submission Grappling competition footage, instructional how to videos, MMA and Muay Thai fight breakdowns, Martial Arts School Business Strategies and much much more.

I am the founder and owner operator of the Academy for Body Efficient Tactical Arts (BETA Academy) in Washington DC so you'll also find a lot of videos from my school here as well. The Academy is the DC's largest and longest running martial arts facility. I'll also share tips and tricks for how to run a successful martial arts school business.

Enjoy!

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30:47

Semen Retention While in a Relationship: Changes I Didn’t Expect

Nakapan MMA

Shared 3 months ago

364 views

13:02

My Commitment to Semen Retention in 2026

Nakapan MMA

Shared 3 months ago

340 views

9:22

My Testosterone Update: Bloodwork, SHBG, and How I’m Fixing It Naturally

Nakapan MMA

Shared 4 months ago

342 views

7:56

3 Benefits of Semen Retention Every Man Should Understand

Nakapan MMA

Shared 4 months ago

317 views

12:25

260 Days Without Caffeine: 5 Unexpected Benefits I Didn’t Expect

Nakapan MMA

Shared 4 months ago

281 views

6:09

How I Cured 20 Years of Back Pain My Ring Dinger Experience

Nakapan MMA

Shared 4 months ago

169 views

14:02

How I’m Raising My Testosterone Naturally (My Bloodwork Results)

Nakapan MMA

Shared 4 months ago

213 views

15:07

Top 5 in the World What I Learned at the Judo World Championships Paris

Nakapan MMA

Shared 5 months ago

135 views

12:04

No Nut November Is ‘Bad For You’? My Reaction to the Viral Article

Nakapan MMA

Shared 5 months ago

195 views

14:27

I Thought I Was Healthy...Until This Test Revealed My Hidden Vice

Nakapan MMA

Shared 5 months ago

134 views

9:32

Why I had to Quit Smoking to Reach my Full Potential

Nakapan MMA

Shared 5 months ago

153 views

7:19

How I Foot Sweep Everyone — 3 Secrets from BJJ Competition

Nakapan MMA

Shared 6 months ago

969 views

16:22

People Actually Believe This About Semen Retention

Nakapan MMA

Shared 6 months ago

3.1K views

13:17

I Quit Sugar for 60 Days to Supercharge Semen Retention

Nakapan MMA

Shared 6 months ago

1.1K views

11:32

Monk Habits: Fasting & No Weed Changed My Life | Ep. 7

Nakapan MMA

Shared 6 months ago

757 views

15:33

I Went 183 Days on Semen Retention — Here’s What Happened | Ep.6

Nakapan MMA

Shared 7 months ago

33K views

9:38

My Opinion on the Charlie Kirk Assassination | Ep.5

Nakapan MMA

Shared 7 months ago

351 views

8:55

How to Cut Weight for BJJ at 45+: What I Eat in a Day | Ep.4

Nakapan MMA

Shared 7 months ago

259 views

13:16

I Took 3rd at Masters Worlds… Here’s What I Learned | Ep.3

Nakapan MMA

Shared 7 months ago

474 views

10:38

150 Days Without Coffee (Here’s What Happened) | Ep.2

Nakapan MMA

Shared 8 months ago

959 views

19:14

Can I Become a +45 Triple Crown World Champion? (BJJ, Judo & Kudo) | Ep.1”

Nakapan MMA

Shared 8 months ago

830 views

4:56

How to master the HEEL HOOK! #bjj #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

217 views

1:06

This is my favorite NO GI bjj sweep! #bjj #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

1.4K views

1:21

Craig Jones VS ADCC! #bjj #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

393 views

1:18

FLASHIEST way to sweep your opponent in Jiu Jitsu! #bjj #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

809 views

1:26

3 hours of SUB-ONLY matches!!!! I thought I was dying!! #bjj #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

247 views

1:29

THE JIU JITSU MATCH OF THE CENTURY!!!! What did you think of it? #jiujitsu #martialarts #bjj

Nakapan MMA

Shared 1 year ago

274 views

1:26

Jiu Jitsu people NEVER see this choke coming! ❌ #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

188 views

1:28

I would use this MUAY THAI move in a street fight! #muaythai #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

1.1K views

1:29

Escape the STANDING HEADLOCK in Jiu Jitsu like this! #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

217 views

1:01

If you want to grow your MARTIAL ARTS BUSINESS listen to this! #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

635 views

1:14

Jiu Jitsu guys are TERRIBLE at this⬆️ #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

2K views

1:45

What do you think of this video? Filipino Martial Arts vs BJJ🥊 #jiujitsu #jiujitsutips #martialarts

Nakapan MMA

Shared 1 year ago

2.2K views

1:13

This judo throw is so smooth!!!! #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

34K views

1:44

This is my MARTIAL ARTS story‼️#jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

306 views

1:29

Let me show you the best way to pull guard in Jiu Jitsu!‼️ #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

1.2K views

1:24

This is how you should be breaking the guard in Jiu Jitsu! #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

3.5K views

1:29

THIS is the LESS effective move in Jiu Jitsu? #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

1.7K views

1:31

Let me show you my favorite way to hit the guillotine in Jiu Jitsu! #mma #mmatips #martialarts

Nakapan MMA

Shared 1 year ago

493 views

1:30

Do you feel a false sense of security in Jiu Jitsu? #jiujitsu #jiujitsutips #martialarts #bjj

Nakapan MMA

Shared 1 year ago

6.3K views

5:01

How to Finish the Calf Slicer Leg Lock | UFC on ESPN 42 Dolidze vs. Hermansson

Nakapan MMA

Shared 3 years ago

2K views

4:19

Escape the #1 Submission in MMA and BJJ | How to Get Out of a Rear Naked Choke

Nakapan MMA

Shared 3 years ago

501 views

3:58

How to Get Rid of Lower Back Pain and Increase Flexibility

Nakapan MMA

Shared 3 years ago

144 views

4:58

How to Rear Naked Choke from Crucifix UFC 281 Zhang Weili vs. Carla Esparza

Nakapan MMA

Shared 3 years ago

1.6K views

3:39

How to Punch Harder and Get Knockout Power

Nakapan MMA

Shared 3 years ago

904 views

2:26

4 Versus 1 Muay Thai Fight Highlight

Nakapan MMA

Shared 3 years ago

282 views

2:09

Buakaw Vs. Sato 2022 Fight Knockout KO Breakdown

Nakapan MMA

Shared 3 years ago

535 views

2:11

How to Land More Punches and Kicks with Judo Foot Sweeps #muaythai #bjj #judo

Nakapan MMA

Shared 3 years ago

200 views

0:51

Bruce Lee Vs. Islam Makhachev #ufc #ufc280

Nakapan MMA

Shared 3 years ago

1.8K views

2:36

UFC 280 Islam Makhachev Submission Win Breakdown

Nakapan MMA

Shared 3 years ago

4.4K views

3:55

How to Kick

Nakapan MMA

Shared 3 years ago

1.5K views

1:40

Fight Highlights - Buddha Vs. Carwin #muaythai

Nakapan MMA

Shared 3 years ago

41 views

0:41

How to Overhook Armlock

Nakapan MMA

Shared 3 years ago

269 views

7:05

2022 Muay Thai Tournament Fight #1 - Reggie Vs Hasani

Nakapan MMA

Shared 3 years ago

68 views

1:25

Sparring Session - Safely Throwing Elbows and Knees

Nakapan MMA

Shared 3 years ago

334 views

1:15

How to Tie Your BJJ Belt

Nakapan MMA

Shared 3 years ago

97 views

0:31

Sparring Session - MMA Vs. Taekwondo

Nakapan MMA

Shared 3 years ago

320 views

2:17

Nakapan MMA Fight #5

Nakapan MMA

Shared 3 years ago

115 views

2:47

How to Block a Kick

Nakapan MMA

Shared 3 years ago

214 views

0:35

How to Escape an Armlock

Nakapan MMA

Shared 3 years ago

66 views