Welcome to Fit After 40, Strong for Life with Ajeet — your hub for natural muscle building, strength, and energy after 40.

I’m Ajeet, 41 and thriving — proving it’s never too late to get fit, strong, and confident. Here, I share my journey and practical tips for staying in shape with a 100% vegetarian diet and a natural, no-steroids approach.

🔥 What you’ll find here:
✅ Strength & hypertrophy training for men 35+
✅ Fat-burning HIIT & conditioning workouts
✅ Natural muscle building after 40 (no shortcuts!)
✅ Gym & home workout tips for busy lifestyles
✅ Vegetarian diet hacks for protein & recovery
✅ Motivation, mindset & discipline for long-term fitness

🚀 Whether you’re starting late, restarting after a break, level up your current fitness, this channel will guide you step by step.
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