Are you exhausted? Overwhelmed? Lacking focus? Running on fumes, unable to say NO or set boundaries? This is not how we are designed to live!

I've been on a 4 year quest to experience the rest that Jesus describes in Matthew 11:28-30. I am certainly no expert and still very much an apprentice. My desire through these short messages called "Rest Stops" is to share the principles and practices I have learned along the way and encourage you to consider this journey toward pursuing greater intimacy with God and others through the discipline and practice of Rest and Life-Balance

Jesus says in Matthew 11:28-30 "Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me - Watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly."






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