20 Min One Dumbbell Full Body HIIT – No Talking

Silent 20 Min Standing HIIT – With Weights – Kraków Old Town View (No Talking)

25 Min Standing HIIT – No Equipment – Poland Kraków Old Town View (No Talking)

25 Min Dumbbell FULL BODY HIIT for Men – All Standing | No Talking

Tuesday Beginner 15 Min No Equipment HIIT with Light Cardio – All Standing | Silent for Men

Monday Beginner 15 Min Standing HIIT No Equipment (No Jumping) – Silent Workout for Men

20 Min Evening ONE DUMBBELL HIIT for Men – Standing (Neon Edition, Silent, No Jumping)

Friday Beginner Dumbbell HIIT – 15 Min Full Body | Strong Arms (Silent, No Jumping)

Thursday Beginner Dumbbell HIIT – 15 Min Full Body | Core Focus (Silent, No Jumping)

Wednesday Beginner Dumbbell HIIT – 15 Min Full Body | Chest Focus (Silent, No Jumping)

Tuesday Beginner Dumbbell HIIT – 15 Min All Standing Full Body (Silent, No Jumping)

Monday Beginner Dumbbell HIIT – 15 Min All Standing Full Body (Silent, No Jumping)

20 Min Evening HIIT for Men – Standing Dumbbells (Neon Edition, Silent, No Jumping)

20 Min One Dumbbell HIIT for Men – Burn 600 Cal (No Jumping, No Repeat)

20 Min One Dumbbell FULL BODY HIIT for Men – Burn 500 Cal (No Jumping)

20 Min All Standing One Dumbbell HIIT – No Repeat for Men

20 Min All Standing Dumbbell FULL BODY HIIT for Men – No Repeat (No Talking)

20 Min Dumbbell FULL BODY HIIT for Men – Burn 600 Cal (No Talking)