Iga Amal QiGong
Welcome :) I'm here to share with you QiGong to Transform your Nervous System for Confidence & Calm: rooted in authentic ancient Chinese tradition and Chinese Medicine, and explained by modern science.
Having struggled myself with low mood and other "inner demons", I can confidently say to you: resilience is not innate - it is learnt. *Everyone* can master their nervous system and achieve a state of balance and powerful calm. You can shield yourself or heal from burnout, and release the trace of trauma from the body.
The techniques I teach, from BaDuanJin (Eight Brocades) QiGong, to YiJinJing and other classics, will raise your HRV, help you shift to a parasympathetic state, improve your posture, and reap the cascade of benefits that follow.
Would you like to join me for a live session FOR FREE? You can grab a voucher from the same link at Iga's QiGong Academy :)
Some facts about me: I teach QiGong to my acupuncture patients, I'm a mum of 3 and a black belt in Bujinkan Budo.
Iga Amal QiGong
Wishing you all a RESTFUL and RECHARGING holiday season! While I love the busyness of the season, I will be escaping to my private Safe Place in the evening ;)
Here is the link for the 20 minute journey to your private place of bliss - and to give your nervous system a much needed reset.
2 days ago | [YT] | 1
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Iga Amal QiGong
Hello everyone! I just wanted to pop in and say a warm thank you for being here. 💛
Mardi’s mitochondria video is creeping towards 10,000 views, which honestly means so much to me. It tells me that you appreciate the blend I’m personally passionate about bringing to this channel — QiGong practices rooted in tradition yet explained through a clear, science-based understanding of how the body works.
Your engagement shows that this approach matters, and I’m truly grateful.
As I’m preparing new content behind the scenes (loads in the pipeline!), I’d love to hear from you:
👉 What would support you most right now?
Stress relief? Posture? Breathing practices? More science-infused explanations? Something else?
Let me know in the comments — your input helps shape what comes next 🙏✨
Wishing you all peace, warmth and growth -
Iga Amal
3 weeks ago | [YT] | 5
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Iga Amal QiGong
CONGRATULATIONS to @unioneculturalefrancoanton9620 for winning my 7 day training launch challenge! 🥳🎉You are inspiring - and I will be in touch via DM to schedule your private consultation :)
7 months ago | [YT] | 1
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