4-week update: GLP-1 with low carb + fasting | unedited video diary entry | Jan 30th 2025

PRODUCTIVE & REALISTIC DAY IN MY LIFE | healthy new habits, what I eat (low carb day)

I Let Myself Go… Now I’m Starting Over 😭 Day 17 OMAD Update | VLOG

How To Do A Reverse Diet To Increase Metabolic Rate || Podcast Ep. 7

What I Eat In A Day *Increasing Metabolism with Reverse Dieting* // VLOG

What I Eat In A Day Intermittent Fasting + Gut Reset // VLOG

What I Eat In A Day Intermittent Fasting *OMAD* (Down Day + Up Day) | VLOG

Why Cutting Carbs (Too Low) Can Cause Weight Gain + Damages The Gut Microbiome || Ep. 6

Eating The Right Amount Of Food For Weight Loss Without a “Diet” | Podcast Ep. 5

How Alcohol + Pain Killers Affect The Gut Microbiome

Secrets To Manifesting Unlimited Abundance (That Actually Work!) | Podcast Ep. 4

I Trained My Body To Fast 23+ Hours A Day, Without Hunger...Here's How | Podcast Ep.2 Clip

How Fasting Affects The Gut Microbiome + Impacts Weight Loss (My Results + Story) || Ep.3

The EASIEST Way To Start OMAD for LASTING Results! One Meal A Day Fasting 101 || Podcast Ep. 2

You won’t believe my blood work results after 5 mos of OMAD… | Unlocked Podcast Ep. 1

Intermittent Fasting What I Eat in a Week! No RESTRICTIONS! -24 lbs Down!

What I Eat In A Day *OMAD* (One Meal A Day) + Intermittent Fasting

What I Eat In A Day *OMAD* (One Meal A Day) + Intermittent Fasting | Day 136

Watch this BEFORE using a Continuous Glucose Monitor for weight loss

My 3 Month Transformation with Intermittent Fasting + OMAD (Before and After)

How I applied food freedom plus fasting to lose over 20 lbs!! ✨

My painful side effects and Yo-Yo weight gain from following keto too long 😭

How I lost 20 lbs in the last 2 months eating all the carbs!

What I Eat In A Day // Balanced Eating + Fasting // Day 16 OMAD

WHY I QUIT THE KETO DIET

The science behind drinking alcohol and weight loss

WHAT I EAT IN A DAY KETO | Glucose test on cauliflower crust! - VLOG

WHAT I EAT IN A DAY KETO! OMAD + New Fasting Routine | VLOG

WHAT I EAT IN A DAY KETO | Simple + Realistic (no tracking!) VLOG

WHAT I EAT IN A DAY KETO | Easy Realistic Meals - VLOG

WHAT I EAT IN A DAY KETO! Fasting 60 hours after vacation | VLOG

How I Grew My Hair Back Naturally! My Hair Loss Journey (Before and After)

WHAT I EAT IN A DAY CLEAN KETO + New Pruvit Meals! VLOG

WHAT I EAT IN A DAY *Clean Keto* Detoxing + Back on Track - VLOG

7 DAYS OF KETO! - 21 Easy Recipes from TOP Keto Influencers!

20 FULL DAYS OF KETO! Easy Keto Meal Plan Examples + Simple Recipes!

WHAT I EAT IN A DAY KETO! *Healthy & Satisfying Keto Meals!* VLOG

How The Pruvit Ketone System Works!

I lost 10 LBS of Fat FAST with Keto + Training Like a Victoria's Secret Model!

WHAT I EAT IN A WEEK KETO | Training Like a VS Model - Week 4 VLOG

WHAT I EAT IN A WEEK KETO! I lost 8 lbs and 14 inches in 3 weeks!

WHAT I EAT IN A WEEK KETO! *Motivating* Week 2 (Before + After)

WHAT I EAT IN A DAY KETO! Week 1 Results (Training Like a Model) *VLOG*

WHAT I EAT IN A DAY KETO! Day 1 - Training Like a VS Model *VLOG*

WHAT I EAT IN A DAY KETO! (Perfect Macros!) | VLOG

WHAT I EAT IN A DAY KETO (Back to 5 AM Workouts!) | VLOG

WHAT I EAT IN A DAY KETO | Realistic & Easy Meals - VLOG

WHAT I EAT IN A DAY KETO! (on the weekend) | VLOG

ALL ABOUT CARB CYCLING / CARB UPS AND CHEAT MEALS WITH KETO

WHAT I EAT IN A DAY KETO (Productive Day In The Life) | VLOG

WHAT I EAT IN A DAY KETO! (after falling off track) | VLOG

Q&A | Back to keto & tummy tuck swelling

I Lost 60 lbs with Keto in 6 months + Got a Tummy Tuck (Before and After in Pictures) 2021

I stayed keto on vacation... was it worth it??

The BEST Method For Getting Back on Track with Keto!

How to use the Pruvit Ketone system. (Directions)

The Best Keto Sugar Cookies w/ Buttercream Frosting! 🎄 Keto Christmas Cookie Recipe!

What Happens If You Stop Eating Sugar for 30 Days? (Shocking!)

How To Make Keto Funnel Cake! (Crispy Keto Beignet Fries)

How to Make Keto French Fries! 🍟 (That taste like real fries!)