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Welcome to Yoga with Jen — simple, powerful yoga to help you feel good in under 30 minutes.
I’m Jen, a certified yoga instructor with 14 years of daily practice. I created this channel to share effective, energizing yoga that fits into real life — no matter how busy things get. My classes are short, strong, and guided with minimal instruction so you can tune in, move with intention, and feel amazing in less time.
You’ll find dynamic power flows designed to build strength, boost energy, and support a consistent practice — all without the need for hour-long sessions or long-winded cues.
Whether you're getting back on your mat, building a daily routine, or just looking for a quick reset, you’re in the right place.
Subscribe and turn on the bell to explore a growing library of feel-good yoga — anytime, anywhere.
Let’s move, breathe, and unlock the best version of yourself.
🌐 Visit my website: www.yogawithjen.life/
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