Empathic Sight

3:11

Window of Tolerance in everyday life

Empathic Sight

Shared 1 month ago

10 views

5:14

What do trauma responses look like in everyday life?

Empathic Sight

Shared 1 month ago

1K views

3:38

How to Choose the RIGHT Grounding Technique for Your Nervous System State

Empathic Sight

Shared 1 month ago

19 views

4:00

How do we know we are leaving our Window of Tolerance?

Empathic Sight

Shared 2 months ago

17 views

3:31

Why Trauma Responses Persist After the Danger Is Gone

Empathic Sight

Shared 2 months ago

8 views

3:03

Grounding techniques don't work for everybody

Empathic Sight

Shared 2 months ago

16 views

4:10

Window of Tolerance: Part 2

Empathic Sight

Shared 2 months ago

28 views

4:42

Current Moment Visualization

Empathic Sight

Shared 2 months ago

29 views

3:12

Nervous System or not: Part 2

Empathic Sight

Shared 2 months ago

29 views

5:21

Trauma Responses in real life: Part 1

Empathic Sight

Shared 2 months ago

19 views

3:15

Window of Tolerance: Part 1

Empathic Sight

Shared 2 months ago

48 views

5:41

Safe Space Guided Visualization

Empathic Sight

Shared 4 months ago

37 views

3:43

A Blind Perspective: Have I ever been bullied?

Empathic Sight

Shared 5 months ago

719 views

3:23

Nov. 25th International Day for the Elimination of Violence Against Women

Empathic Sight

Shared 5 months ago

37 views

7:38

Solitude Vs. Isolation (Deep dive)

Empathic Sight

Shared 11 months ago

96 views

6:31

Create your safe space within your mind

Empathic Sight

Shared 1 year ago

73 views

5:06

Navigating technology as someone who is low-vision

Empathic Sight

Shared 1 year ago

20 views

8:57

Blind in the Kitchen: Slow Cooker Spaghetti & Meatballs Made Easy

Empathic Sight

Shared 1 year ago

454 views

6:21

Setting Intentions

Empathic Sight

Shared 1 year ago

39 views

2:28

Is it rude to use hand gestures in front of Blind people?

Empathic Sight

Shared 1 year ago

568 views

2:49

You are not your mistakes

Empathic Sight

Shared 1 year ago

48 views

2:05

Who can use a Disability Parking Pass in Canada?

Empathic Sight

Shared 1 year ago

62 views

3:51

How to Manage Grief

Empathic Sight

Shared 1 year ago

822 views

3:48

Should you pet a guide dog?🦮

Empathic Sight

Shared 1 year ago

203 views

6:04

What is trauma dumping and how to deal with it

Empathic Sight

Shared 1 year ago

113 views

6:21

How to stay motivated during tough times

Empathic Sight

Shared 1 year ago

97 views

3:44

Allowing yourself to feel

Empathic Sight

Shared 1 year ago

1.4K views

3:26

My diagnosis: Leber congenital amaurosis

Empathic Sight

Shared 1 year ago

875 views

4:19

How trauma impacts our world view

Empathic Sight

Shared 1 year ago

64 views

4:08

Things to consider when inviting a blind friend for dinner

Empathic Sight

Shared 1 year ago

2.5K views

4:42

What does it mean to be Legally Blind?

Empathic Sight

Shared 1 year ago

62 views

3:15

Overworking yourself

Empathic Sight

Shared 1 year ago

36 views

4:41

How to create meaningful moments

Empathic Sight

Shared 1 year ago

54 views

4:13

How to support your eye health (from a Blind girl!)

Empathic Sight

Shared 1 year ago

40 views

3:48

Blind Girl Morning Hair Routine – No Mirror, No Problem!

Empathic Sight

Shared 1 year ago

1.1K views

4:54

What is the difference between guilt and shame?

Empathic Sight

Shared 1 year ago

50 views

5:04

Navigating Change: Coping Strategies for Life’s Transitions

Empathic Sight

Shared 1 year ago

19 views

7:58

How the brain responds to Trauma

Empathic Sight

Shared 1 year ago

30 views

3:54

Tips for staying positive

Empathic Sight

Shared 1 year ago

40 views

3:57

How to reinforce Boundaries

Empathic Sight

Shared 1 year ago

41 views

4:22

Balancing Political Advocacy with Self-care

Empathic Sight

Shared 1 year ago

26 views

3:54

5 Navigation tools that Blind people use

Empathic Sight

Shared 1 year ago

208 views

7:49

Self-doubt and Comparison

Empathic Sight

Shared 1 year ago

35 views

4:48

Wellness Activities that don't require any exercise

Empathic Sight

Shared 1 year ago

40 views

4:52

Grieving the loss of a relationship

Empathic Sight

Shared 1 year ago

33 views

5:37

5 things I do to stay organized as a Blind Person

Empathic Sight

Shared 1 year ago

45 views

5:36

Setting boundaries without feeling guilty

Empathic Sight

Shared 1 year ago

41 views

4:59

Environmental Wellness (Wellness Wheel)

Empathic Sight

Shared 1 year ago

27 views

6:39

Building & strengthening your Support Network

Empathic Sight

Shared 1 year ago

18 views

4:37

My goals for 2025 (Blind girl edition)

Empathic Sight

Shared 1 year ago

54 views

4:17

How to increase your personal safety

Empathic Sight

Shared 1 year ago

22 views

4:18

How to avoid burnout

Empathic Sight

Shared 1 year ago

23 views

4:21

Intellectual Wellness (Wellness Wheel)

Empathic Sight

Shared 1 year ago

78 views

3:40

Social Wellness (Wellness Wheel)

Empathic Sight

Shared 1 year ago

51 views

4:15

What is the bystander effect?

Empathic Sight

Shared 1 year ago

58 views

5:23

My journey of grief & loss of my sister

Empathic Sight

Shared 1 year ago

39 views

3:51

How to deal with unsolicited advice

Empathic Sight

Shared 1 year ago

379 views

3:43

5 tips for gifting somebody that is Blind

Empathic Sight

Shared 1 year ago

14 views

4:48

Letting go of perfectionism

Empathic Sight

Shared 1 year ago

123 views

4:43

Navigating overwhelm in a busy world

Empathic Sight

Shared 1 year ago

129 views