All about exploring Exercise, Gym Machines and Injury Rehab... and getting better at this stuff


In Progress Gym

Good times chatting with Deo of Jovius News about cams and other aspects of equipment analysis.

2 months ago | [YT] | 2

In Progress Gym

If you're looking for some better options for training your hip flexors then here you go:

9 months ago | [YT] | 0

In Progress Gym

Given the high demand for old school Cybex Hack Squats, I decided to compare it to a few other brands on the market and see how it stacks up. See the results here:

9 months ago | [YT] | 1