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Uncle Ray Food Lab
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七十後香港大叔，睇天才小廚師長大，喜愛食同煮，長大後無做廚師走咗去開工廠。2016年因世界形勢改變把工廠關掉，走去學廚，考取了法國Disciples Escoffier文憑證書、法國廚藝訓練第五級證書，日本菜廚藝證書及地中海菜廚藝的證書，其間不斷向不同的廚師學習，一嘗少年時想做廚師的心願。

我的偶像史提芬周所說:「根本就沒有食神！或者人人都是食神！老豆老母、阿哥阿姐、男人女人，只要用心......人人都可以是食神！」

我相信用啱方法每個人都可以係食神、廚神！

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9:49

如何分割牛柳/煎牛柳 /How to cut and cook tenderloin HD 1080p

Uncle Ray Food Lab

Shared 1 month ago

114 views

9:02

八丁味噌紅酒燉牛肉/Hatcho Miso Beef Bourguignon

Uncle Ray Food Lab

Shared 4 months ago

121 views

8:03

香煎酒粕三文魚 /Salmon Sakekasu

Uncle Ray Food Lab

Shared 6 months ago

157 views

7:17

日式炸豬扒+ 炸豬扒醬 Tonkatsu & Tonkatsu Sauce HD 1080p

Uncle Ray Food Lab

Shared 7 months ago

192 views

5:18

一鑊過 粟米肉粒飯 Show me your love /Creamy Sweet Corn & Pork on Rice

Uncle Ray Food Lab

Shared 8 months ago

248 views

6:51

法式蘑菇白酒燉雞/Chicken Fricassee

Uncle Ray Food Lab

Shared 9 months ago

175 views

11:13

Chicken Massaman Curry: 泰國馬沙曼咖哩雞 HD 1080p

Uncle Ray Food Lab

Shared 10 months ago

228 views

9:10

秘制香茅烤雞/Lemongrass Roast Chicken

Uncle Ray Food Lab

Shared 11 months ago

340 views

12:42

2024年Uncle Ray 同你遊香港電車河 /Hk Tram Ride 2024

Uncle Ray Food Lab

Shared 11 months ago

144 views

5:17

白酒咖哩燉金錢肚:/tripes with white wine and curry

Uncle Ray Food Lab

Shared 1 year ago

178 views

5:04

韭菜豬紅/Braised Pig's blood curd

Uncle Ray Food Lab

Shared 1 year ago

151 views

7:11

簡易料理: Instant pot 居酒屋燉牛筋/Simple Japanese style beef tendon instant pot version

Uncle Ray Food Lab

Shared 1 year ago

857 views

8:46

香煎牛胸腺/Pan Fried Sweetbread

Uncle Ray Food Lab

Shared 1 year ago

484 views

9:03

意式肉醬意粉/Pasta Bolognese

Uncle Ray Food Lab

Shared 1 year ago

293 views

7:59

意式紅酒燉梅子五花肉/Red Wine and Prune Braised Pork Belly HD 1080p

Uncle Ray Food Lab

Shared 1 year ago

258 views

6:14

白汁雞皇飯/Chicken a la king

Uncle Ray Food Lab

Shared 1 year ago

1K views

8:11

三筋肉筋膜意粉/Spaghetti with Tomato and Flatiron silverskin sauce

Uncle Ray Food Lab

Shared 2 years ago

297 views

6:36

鮑魚撈麵 /Noodles with Abalone Sauce

Uncle Ray Food Lab

Shared 2 years ago

1K views

11:52

冬菇遼參炆鮑魚 Uncle Ray 版

Uncle Ray Food Lab

Shared 2 years ago

1K views

3:07

簡單宴客 鑊煎三筋肉:Pan seared flatiron steak HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

819 views

9:50

Uncle Ray 同你齊切三筋肉/How to cut a Flatiron HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

810 views

5:16

港式麻婆豆腐/Hong Kong Style Mapo Tofu

Uncle Ray Food Lab

Shared 2 years ago

595 views

5:49

港式焗萄國雞飯/Portuguese Style Baked Coconut Chicken HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

2.2K views

11:04

沖繩麵/OKINAWA SOBA/沖縄そば HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

697 views

10:03

複製三星名菜 鵝肝釀鵪鶉/Inspired by Joel Robuchon quail stuffed foie gras HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

784 views

7:48

港式秘製焗豬扒飯/Hong Kong Style Baked Pork Chop Rice HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

840 views

3:57

日式梅醬肉鬆 /Sauteed ground pork with umeboshi pickled plum

Uncle Ray Food Lab

Shared 2 years ago

213 views

5:05

Italian Style Chicken Stew/意式雜菜燉雞

Uncle Ray Food Lab

Shared 2 years ago

464 views

3:04

自製蕃茄醬 Homemade tomato sauce

Uncle Ray Food Lab

Shared 2 years ago

771 views

8:22

初戀 日式拿坡里意粉（初恋 ナポリタン） HD 1080p

Uncle Ray Food Lab

Shared 2 years ago

1.4K views

10:08

Clam Chowder/周打蜆湯

Uncle Ray Food Lab

Shared 2 years ago

1.2K views

7:27

港式肉醬意粉/Hong Kong Style spaghetti bolognese

Uncle Ray Food Lab

Shared 3 years ago

7.4K views

9:54

日式蘿蔔燉牛筋腩/Japanese style braised beef Flank, tendon and Daikon

Uncle Ray Food Lab

Shared 3 years ago

4.5K views

10:01

oven baked back ribs/美式醬燒豬肋骨 HD 1080p

Uncle Ray Food Lab

Shared 3 years ago

9.3K views

9:37

Oven bake miso salmon/西京燒三文魚/味噌焗三文魚

Uncle Ray Food Lab

Shared 3 years ago

7.6K views

7:12

Philadelphia cheesesteak/Philly Cheesesteak/費城牛肉芝士三明治

Uncle Ray Food Lab

Shared 3 years ago

1.7K views

8:24

Gomoku gohan:Japanese Mixed Rice:日式五目炊飯

Uncle Ray Food Lab

Shared 3 years ago

464 views

8:15

Japanese Style Hamburger Steak with demi glace sauce/日式漢堡扒配多蜜醬汁/Hambāgu

Uncle Ray Food Lab

Shared 3 years ago

853 views

10:00

Simple demi glace sauce Japanese Style /簡易版多蜜醬汁 日式洋式口味 HD 1080p

Uncle Ray Food Lab

Shared 3 years ago

4.9K views

9:55

How to cook a steak:煎牛扒秘訣

Uncle Ray Food Lab

Shared 3 years ago

10K views

7:09

卡邦尼意粉煙肉忌廉版/Carbonara bacon and cream version

Uncle Ray Food Lab

Shared 3 years ago

2.6K views

14:07

法式慢煮油封鴨腿配士多啤梨汁/Duck Confit with Strawberry sauce (sous vide version) HD 1080p

Uncle Ray Food Lab

Shared 3 years ago

3.2K views

6:05

萬用調味料鹽麴:Homemade Shio Koji

Uncle Ray Food Lab

Shared 3 years ago

1K views

9:14

Simple Bouillabaisse/簡易版法式海鮮湯

Uncle Ray Food Lab

Shared 3 years ago

2K views

8:14

伯爵茶燉牛面肉/Earl grey tea braised beef cheek

Uncle Ray Food Lab

Shared 3 years ago

2.2K views

11:00

Pork miso soup (Basic Japan cutting skill)/豚汁/日式豬肉雜菜味噌湯 (隨附基本的日本切菜方法 )

Uncle Ray Food Lab

Shared 3 years ago

317 views

10:44

Pan fried Foie gras with blueberry sauce/香煎鵝肝配藍莓汁

Uncle Ray Food Lab

Shared 4 years ago

1.1K views

9:38

咖哩牛肉千層酥餅/Curry Beef Pastilla

Uncle Ray Food Lab

Shared 4 years ago

1.1K views

5:01

梅酒更好飲嘅方法! :How to drink Plum wine/Umeshu?

Uncle Ray Food Lab

Shared 4 years ago

899 views

6:10

日式蟹子沙律/Kani salad

Uncle Ray Food Lab

Shared 4 years ago

3.2K views

9:29

醬油湯底鹽麴雞肉烏冬 (自製烏冬)

Uncle Ray Food Lab

Shared 4 years ago

1.2K views

6:22

鹽麴雞卷/ Shio Koji Chicken Roll

Uncle Ray Food Lab

Shared 4 years ago

668 views

7:44

玉子燒-失敗解決方案/ How to Make Tamagoyaki/Japanese Style Omelette

Uncle Ray Food Lab

Shared 4 years ago

1.2K views

5:48

Teriyaki chicken skewer/日式照燒雞蔥串

Uncle Ray Food Lab

Shared 4 years ago

2.3K views

3:19

Teriyaki sauce/日式簡易照燒汁

Uncle Ray Food Lab

Shared 4 years ago

2.3K views

4:47

Soy milk pork and vegetable soup/豆乳豬肉片雜菜湯

Uncle Ray Food Lab

Shared 4 years ago

2.2K views

3:34

Japanese style Chicken Stock/日式雞高湯

Uncle Ray Food Lab

Shared 4 years ago

597 views

9:12

Kunafa/土耳其芝士酥餅/土耳其甜品

Uncle Ray Food Lab

Shared 4 years ago

3K views

8:00

Japanese style curry beef/日式咖哩牛肉

Uncle Ray Food Lab

Shared 4 years ago

829 views

6:18

金平牛蒡 / Japanese style Sauté Burdock (gobo)

Uncle Ray Food Lab

Shared 4 years ago

1.1K views

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