Stop Pulling Your Shoulder Blades Back to FIX Your Posture!

Perfect Posture at 89 – Here's How She Does It!

Fix Your Posture Lying Down (Simple At-Home Reset)

Do You Have Bad Posture? This 3-Minute Test Will Tell You 🤔

The #1 Hip Flexor Release to Realign Your Pelvis & Improve Posture

Fix Rounded Shoulders & Forward Head Posture Fast

This Driving Habit Is Wrecking Your Posture (Do This Instead)

The REAL Reason Your Posture Is Off — and How to Fix It

Why Pulling Your Shoulders Back Doesn’t Fix Your Posture🤯

3 Powerful Psoas Releases for Better Posture

Release This Muscle to Calm Your Body & Realign Your Spine

How Posture Can Make Your Stomach Look Bigger

Fix Forward Head Posture in 5 Minutes 🤯

Posture Reset Tips for Flying: Quick Fixes for Travel

Walked Too Much? Fix Your Posture in 60 Seconds (Do This Anywhere!)

Sitting All Day? Fix Your Posture in Minutes

Fix Uneven Hips in 10 Minutes (Hip Alignment Routine)

Realign your neck in five minutes!

5 Fix Forward Head Posture | 5 Neck Exercises You Can Do at Home

Fix Your Neck Hump FAST with These Simple Exercises!

Lifting With a Rounded Back? Try This Hamstring Stretch for Better Hip Hinge

Poor Posture? Your Shoulder Blades Are the Problem

Your posture problems? They don’t start at the shoulders — they start at the hips.

Posture Correction Routine for Forward Head, Kyphosis, & More

My Morning Routine as a Posture Therapist 👀

1 Simple Move to Fix Tight Hips & Pelvic Tilt (Part 2)

Dealing with rounded shoulders? You’re not alone.

Been Sitting for Hours? Do This to Reset Your Posture

3 Best Sleeping Positions to Fix Your Posture

Do You Have Rounded Shoulders? Take This Quick Posture Test

Fix Rounded Shoulders in 5 Moves!

Restore Shoulder Alignment and Relieve Pain with This Simple Exercise

Is Your Posture Causing Shoulder Pain? Here’s the Real Fix.

Fix Uneven Hips & Pelvic Tilt: Simple Exercises for Better Alignment and Posture

Fix Your Neck Hump in 1 Minute a Night (Simple Bedtime Exercise!

How to Fix Neck Hump FAST | 1 Simple Move to Restore Your Posture!

The Psoas Muscle: The Most Important Muscle for Posture

Do your feet naturally point out to the sides when you walk?

Do These 8 Exercises for 1 Week and Fix Your Posture FAST!

Fix Your Neck Hump in 5 Simple Exercises

Fix Your Posture at Any Age | Gentle Routine for Seniors with Rounded Shoulders & Arthritis

Fix Rounded Shoulders with These 5 Moves

Simple Posture Fixes for Seniors: Strengthen and Align

Fixing Senior Posture—It’s Not Too Late!

3 Easy Posture Fixes for Seniors (Do These Daily!)

Neck Posture Series – 5 Exercises to Fix Forward Head Posture

3 Wall Exercises to Fix Uneven Hips & Relieve Low Back Pain

Do This to Fix Rounded Shoulders & Neck Posture FAST!