🔗Your hormones aren’t broken your plan is.
I help women in perimenopause and beyond optimize their hormones, lose weight, and finally feel like themselves again—without confusion, guesswork, or outdated advice.
As a double board-certified NP with 15+ years of clinical experience and IFM training, I break down complex hormone and metabolism issues into clear, actionable steps you can actually use.
If you’ve been told your labs are “normal” but still feel exhausted, stuck, and frustrated you’re in the right place.
Beyond patient education, I train and mentor practitioners across the country in hormone and longevity medicine, host The Better Yoo Project podcast, and am launching a consumer course to help women take control of their midlife health journey.
👊🏻Subscribe for real answers, not fluff.
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