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Vitality Advocate
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Welcome to Vitality Advocate. Our videos focus on fitness, clean nutrition, increasing health, balancing mentality, and other topics that will help increase your vitality.

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28:15

27 Minute FULL BODY BURNER - Tone & Strengthen Every Muscle - At Home Workout

Vitality Advocate

Shared 9 years ago

43K views

18:15

Amazing Cardio Abs workout for women - Abdominals, obliques, core - Fast results

Vitality Advocate

Shared 9 years ago

254K views

15:30

Sexy Toned Arm Workout For Women - Shoulders, Triceps & Biceps

Vitality Advocate

Shared 9 years ago

882K views

31:21

Intense Muscle Toning Home Workout - For Shoulders, Waist and Thighs

Vitality Advocate

Shared 9 years ago

30K views

16:43

Fat Burning HIIT Workout - 16 Minute HIIT Cardio Workout at Home

Vitality Advocate

Shared 9 years ago

37K views

22:22

Slim Waist Home Workout For Women - 6 Exercises For a Smaller Waist

Vitality Advocate

Shared 9 years ago

1.8M views

14:59

Glutes Workout for Women At Home - 3 Moves to Lift and Tone Your Butt

Vitality Advocate

Shared 9 years ago

151K views

12:46

12 Minute Full Body Workout - At Home - 2 Dumbbells

Vitality Advocate

Shared 9 years ago

28K views

4:26

Abs & Core Workout At Home - 6 Exercises - No Equipment

Vitality Advocate

Shared 9 years ago

113K views

16:15

New Inner Thigh Workout for Women - 16 Minutes at Home

Vitality Advocate

Shared 9 years ago

362K views

9:43

Set your abs on fire!! 6-pack abs workout for women - REAL TIME

Vitality Advocate

Shared 10 years ago

1.5M views

5:27

Tighten Up Your Hips and Thighs - 5 Exercises for Women

Vitality Advocate

Shared 10 years ago

153K views

6:22

3 Min Ab Workout for Women - 5 At-Home Exercises

Vitality Advocate

Shared 10 years ago

68K views

6:52

5 Upper Arm Exercises for Women - Goodbye flabby arms

Vitality Advocate

Shared 10 years ago

64K views

4:15

Bubble Butt Workout for Women - 6 Exercises to Tone and Lift

Vitality Advocate

Shared 10 years ago

563K views

4:16

Depression and numbness. How I began feeling life again.

Vitality Advocate

Shared 11 years ago

72K views

3:50

Inner Thigh Workout for Women - 6 Exercises for Thigh Gap

Vitality Advocate

Shared 11 years ago

5.6M views

6:56

Sensual massage therapy technique

Vitality Advocate

Shared 11 years ago

8M views

2:26

Baby laughing at Mama's push up workout

Vitality Advocate

Shared 11 years ago

1.8M views

6:32

Natural birth encouragement - pain and joy

Vitality Advocate

Shared 12 years ago

4.7M views

4:50

Flat Stomach Ab Workout for Women

Vitality Advocate

Shared 12 years ago

776K views

5:55

Bubble butt workout for women

Vitality Advocate

Shared 13 years ago

4.4M views

8:21

Ultimate 8 Pack Abs Workout

Vitality Advocate

Shared 13 years ago

2M views