POP CHRISTMAS DANCE PARTY WORKOUT

THE NUTCRACKER BALLET PILATES WORKOUT-NO EQUIPMENT ALL STANDING!

HIITMAS 2025 ANNOUNCEMENT-WIN AMAZING PRIZES AND JOIN THE BEST FITNESS CHALLENGE OF THE YEAR!

BRITNEY SPEARS PILATES FULL BODY WORKOUT NO EQUIPMENT OR ADD WRIST WEIGHTS!

TARGET YOUR ABS IN THIS SEXY LATIN DANCE WORKOUT

SEXY BODY POSITIVE DANCE WORKOUT- Lets feel confident in our own bodies and get a KILLER workout!

ZOMBIE HALLOWEEN PILATES-All standing no equipment!! LETS GET SPOOKY!

TAYLOR SWIFT "LIFE OF A SHOWGIRL" 22 MIN SWEATY DANCE WORKOUT-Low impact options available!

FIRED UP REVENGE BOD KICKBOXING HIIT WORKOUT--NO EQUIPMENT--NO JUMPING

FLEETWOOD MAC AT HOME PILATES FULL BODY WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS!

SABRINA CARPENTER MANS BEST FRIEND PILATES FULL BODY WORKOUT NO EQUIPMENT

30 DAY DANCE CHALLENGE PLUS NEW EMKFIT MERCH LAUNCHING!

20 MIN GIRLY POP PILATES PRINCESS WORKOUT-NO EQUIPMENT OR LIGHT WRIST WEIGHTS

FREAKY FRIDAY HIIT DANCE WORKOUT 20 MIN

SLAY AND SWEAT 90S/2000S QUEENS OF HIP HOP DANCE WORKOUT

WARRIOR SCULPT FULL BODY WORKOUT TO BADASS MUSIC

LOVE ISLAND PILATES WORKOUT-NO EQUIPMENT ALL STANDING

KPOP DEMON HUNTERS HIIT DANCE WORKOUT

2000's FULL BODY TONE WORKOUT- FOLLOW ALONG TO THE BEAT WITH LIGHT WEIGHTS

LET THAT SH*T GO--FULL BODY PILATES FOR ANXIETY AND MENTAL HEALTH

THE MILEY CYRUS ERAS TOUR HIIT DANCE WORKOUT CHALLENGE--FROM HANNAH MONTANA TO HER NEWEST ALBUMS!

ITS TIME FOR A NEW SUMMER CHALLENGE--WIN PRIZES!!

SUMMER HITS 2025 AB FOCUSED DANCE HIIT WORKOUT

FULL BODY MAGIC: DISNEY WORKOUT CHALLENGE--Tone your full body with just light weights!

SHREK DANCE PARTY HIIT WORKOUT-- UPGRADED FROM 2020!

THE ORIGINAL 2020 DISNEY DANCE WORKOUT-REDONE AND UPGRADED WITH THATDISGIRL!

THE OG 2000'S EMO PUNK ROCK DANCE WORKOUT--GREEN DAY, BLINK 182, PARAMORE AND MORE!

THROWBACK 2000S DANCE PARTY WORKOUT-- REDO FROM 2020

LADY GAGA'S MAYHEM HIIT DANCE WORKOUT--WITH LOW IMPACT OPTIONS!

Tate McRae Full Body Pilates Dancer Workout

CAN YOU DANCE TO 100 SONGS IN ONE MONTH? A new challenge + I need to be honest about something.

MAMMA MIA HIIT DANCE WORKOUT--ITS TIME FOR A REDO!

QUICK AND DIRTY FULL BODY BURN WORKOUT USING ONLY VERY LIGHT WEIGHTS! 20 MIN | 2-3 LB DUMBBELLS

MY TOP ALL TIME FAVOURITE HIITS DANCE WORKOUT- ITS MY BIRTHDAY WEEK!

HAPPY MOOD BOOSTER PILATES- NO EQUIPMENT ALL STANDING LOW IMPACT! FOLLOW ALONG TO THE BEAT

BAD BUNNY AB DANCE WORKOUT--NO JUMPING--ALL AB FOCUSED

GRACIE ABRAMS STANDING AT HOME PILATES WORKOUT-NO JUMPING-NO EQUIPMENT

IDGAF KICKBOXING STYLE HIIT WORKOUT- NO EQUIPMENT-NO JUMPING-LET IT ALL GO IN 2025!

BEGINNER LEGS/BOOTY WORKOUT-Using Dumbbells and a Booty Band! Test the new STRONG AF BURN PROGRAM!

ITS TIME TO BURN THE BS ABOUT WEIGHT LOSS THIS NEW YEAR. NO FADS. NO DIETS. JUST HEALTHY RESULTS.

15 MIN HIGHSCHOOLMUSICAL ABS AND BOOTY PILATES-ALL STANDING- NO EQUIPMENT

MADONNA HIIT DANCE WORKOUT-NO JUMPING!

DISNEY'S FROZEN PILATES WORKOUT-ALL STANDING- NO EQUIPMENT

TOP HITS OF 2024 HIIT DANCE WORKOUT

30 min WICKED PILATES DANCER WORKOUT-ALL STANDING-NO EQUIPMENT

THE SWEATIEST CHRISTMAS DANCE PARTY WORKOUT EVER.

HIITMAS 2024-If you struggle during the holidays.. this is for you

TIME OF THE MONTH FULL BODY WORKOUT- ALL SITTING OR LAYING DOWN-NO EQUIPMENT-LOW IMPACT

HIIT Dance Workout-- If you are suffering from grief, loss, heartbreak this is for you

A Celebration of Life- Fitzwilliam Darcy Thorne- 12/24/2016-10/112024

DISNEY VILLAINS PILATES DANCER WORKOUT- NO EQUIPMENT- ALL STANDING

15 MIN STANDING AB WORKOUT- NO EQUIPMENT-NO JUMPING- LOW IMPACT

TWILIGHT PILATES-ALL STANDING- LOW IMPACT- NO EQUIPMENT FULL BODY WORKOUT

SEXY HEELS HIIT DANCE WORKOUT- DO WITH OR WITHOUT HEELS

SABRINA CARPENTER LIIT DANCE WORKOUT-NO JUMPING-APARTMENT FRIENDLY

I HAVE EXCITING NEWS

HILARY DUFF PILATES STYLE FULL BODY WORKOUT-NO EQUIPMENT 15 min

BRAT. KICKBOXING STYLE WORKOUT-NO EQUIPMENT

25 MIN TONE YOUR ARMS--DUMBBELL ONLY