Mom Brain 101 - Invidious

Mom Brain 101

If you're looking to move more nimbly, think brilliantly, and live boldly, your in the right place.
If you’ve ever asked yourself, "Who am I now?" as life shifts around you, you’re not alone.
Whether your kids are gaining independence or the daily juggle feels endless, you deserve to feel vibrant, clear, and confident in this new chapter.

Led by brain health expert Dr. Doug Meints, we share practical, science-backed tools to nurture your mind, body, and spirit.

✨ What You’ll Find Here:
• Two-Minute Brain Boosts – Quick ways to sharpen memory, focus, and mood
• Brain Health Insights – Protect your brain from stress and cognitive decline
• Holistic Wellness Tips – Improve sleep, nutrition, and emotional balance
• Empowering Community – Connect with women embracing life’s next chapter

✨ Your next chapter of vitality begins here. ✨

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3:56

Want a Better Brain? Ditch the Supplements!

Mom Brain 101

Shared 4 months ago

174 views

3:56

Surprising Truth About Memory Lapses

Mom Brain 101

Shared 5 months ago

190 views

3:49

How Stress Tricks Your Brain Into Feeling Tired

Mom Brain 101

Shared 5 months ago

28 views

4:17

3 Facts About Your Aging Brain! (These May Surprise You)

Mom Brain 101

Shared 5 months ago

27 views

1:48

Doctors Warn Constant Pressure at Work Can REWIRE Your Brain

Mom Brain 101

Shared 6 months ago

16 views

3:55

How to Rewire a Brain in Just 3 Minutes? Dr. Doug Explains

Mom Brain 101

Shared 8 months ago

152 views

4:00

What I Noticed After Cutting Sugar, Oils, and Processed Junk | Dr. Doug Explores

Mom Brain 101

Shared 9 months ago

11 views

3:38

Early Warnings from My Carnivore Experiment | Dr. Doug Explores

Mom Brain 101

Shared 9 months ago

18 views

3:06

The Hidden Signals Your Body is Sending You

Mom Brain 101

Shared 9 months ago

21 views

3:03

Your Body is Emitting More Than You Think! Here’s Why That Matters | Energy Medicine Explained

Mom Brain 101

Shared 10 months ago

32 views

5:58

How to Rewire Your Brain for Calm (Neuroscience Tips)

Mom Brain 101

Shared 1 year ago

29 views

7:56

7 Proven Ways to Lower Stress and Rewire Your Brain

Mom Brain 101

Shared 1 year ago

32 views

3:45

The 3 Steps That Helped Me Heal After a Head Injury

Mom Brain 101

Shared 1 year ago

15 views

3:48

3 Strategies We Can All Use From One Woman’s Brain Recovery Journey

Mom Brain 101

Shared 1 year ago

10 views

3:10

5 Simple Sunlight Hacks to Boost Brain Health and Energy from Honolulu

Mom Brain 101

Shared 1 year ago

120 views

18:18

Understanding Brainwaves with Dr. Doug Meints: You'll Want to See This!

Mom Brain 101

Shared 1 year ago

36 views

2:12

Unlock the Power of Breath: How Wim Hof Climbed Everest in a T-Shirt

Mom Brain 101

Shared 1 year ago

529 views

2:25

Surprising Ways That Breath Impacts Your Brain

Mom Brain 101

Shared 1 year ago

475 views

2:36

The Healing Power of Sound: How Music and Soothing Voices Can Reduce Stress

Mom Brain 101

Shared 1 year ago

26 views

1:53

A Surprising Way to Reduce Stress: How Simple Hobbies Bring Peace and Clarity

Mom Brain 101

Shared 1 year ago

28 views

2:09

The Secret to Better Relationships, Clarity, and Purpose

Mom Brain 101

Shared 1 year ago

513 views

2:02

Want More Freedom? Start with Your Health

Mom Brain 101

Shared 1 year ago

36 views

2:31

Why Fulfillment Takes No Extra Effort?

Mom Brain 101

Shared 1 year ago

32 views

2:32

Embrace Imperfection: Your Brain’s Secret Weapon 🧠 #TwoMinuteDrill

Mom Brain 101

Shared 1 year ago

76 views

2:59

The Key to Health? Start with This Simple Brain Exercise!

Mom Brain 101

Shared 1 year ago

42 views

2:00

Your Brain LOVES Fun! 2-Minute Drill with Dr. Doug Meints

Mom Brain 101

Shared 1 year ago

32 views

2:04

Unplug and Recharge your Brain with Dr. Doug's Two-Minute Drill!

Mom Brain 101

Shared 1 year ago

20 views

1:38

Connect to the Earth and Give Your Brain a Boost in Just 15 Minutes a Day!

Mom Brain 101

Shared 1 year ago

32 views

3:01

You're Invited! Join our Workshop - Creating Your Super Brain

Mom Brain 101

Shared 1 year ago

50 views

3:39

How Chiropractic Can Help Your Sleep Issues

Mom Brain 101

Shared 1 year ago

25 views

13:54

What is Stress? A Deep Dive Into the Stress Response (and how to manage it)

Mom Brain 101

Shared 2 years ago

71 views

0:43

Energize Your Brain With a Brain Break! Simple Brain Exercises for More Brain Power.

Mom Brain 101

Shared 2 years ago

32 views

0:15

Mom Brain 101 Coming Soon!

Mom Brain 101

Shared 2 years ago

15 views