The Confidence Advice I Wish I Had 3 Years Ago

I Fell Into a Social Media Trap—Don’t Make My Mistake

My Spiritual Awakening at 24… I Was Having the Most Intense Mixed Emotions of My Life

How to Find Yourself When You’re Feeling Lost

I’m 29, and Healing My Inner Child Finally Broke My Perfectionism.

Manifestation for People Who Feel Overwhelmed

talk your feelings out loud in order to feel better

the real reason we shouldn’t spend to much time on our phone

To Every Hispanic Man Who Feels Stuck

If You’re Struggling Right Now, Watch This First

You’ve Been Doing a Great Job (Even If It Doesn’t Feel Like It)

Talking to a Camera Taught Me Who I Am

The easiest way to manifest your dream life (I swear)

You Are Not Your Thoughts

Perfectionism is your biggest enemy

My #1 Tip To Anyone Starting Their Healing & Growth Journey

To all the men who have been bottling up their emotions

Do What You Really Want With Your Life

You're On the Right Path (Even If It Doesn't Feel Like It)

How I Started Healing: My Journey to Self-Discovery

Your Time is Coming

The Guide to Finding Your Life’s Purpose That No One Talks About

How I Beat Overthinking with ONE Simple Trick Anyone Can Use

Do this simple exercise to get started on your dreams

I’m trying my best to let go of what other people think of me but it’s hard

Healing as an Adult in your 20’s

What I’ve learned by practicing positive self talk for the past 3 months!

I'm a 28 year old American and my message is "Be Yourself so you don't regret it later!"

How to KNOW who YOU are!

You Are Not Alone: Coping with Depression in Your 20's

It all starts with taking RESPONSIBILITY for ourself!

Spirituality is the KEY to life!

Why do we care about what other people think of us?