This channel is for people that deal with trauma and help to overcome trauma in life. Also real life stories and sharing with teaching how I overcame my personal traumas and more.
Gratitude Part 3
Darrell Walker
0 views
41:06
Gratitude Part 2
Shared 17 hours ago
1 view
44:56
Gratitude Part 1
Shared 1 day ago
57:49
Self-care Part 6 Spiritual self-care
Shared 1 week ago
2 views
52:08
Self-care Part 4 Social self-care
Shared 2 weeks ago
3 views
44:29
Self-care Part 3 Emotional Self-care
27:36
Self-care Part 2 Physical Self-care
4 views
43:52
Self-care Part1
44:55
Defeating Depression Part 9
Shared 3 weeks ago
5 views
34:35
Defeating Depression Part 8 Prenatal Depression
43:40
Destroying Depression Part 7
Shared 4 weeks ago
45:21
Defeating Depression Part 6
43:37
Defeating Depression Part 5
Shared 1 month ago
46:28
Defeating Depression Part 4
39:14
Defeating Depression Part 3
35:37
Defeating Depression Part 2
9 views
45:34
Defeating Depression Part 1
41:43
Understanding Addiction Part 4 8 Childhood Traumas
32:09
Understanding Addiction Part 3 Childhood Trauma Part 2
45:44
Understanding Addiction Part 3 Childhood Trauma
43:10
Understanding Addiction Part 2
42:42
Understanding Addiction Part 1
43:28
Delusional Disorder Part 3
7 views
47:21
Delusional Disorder Part 2
42:09
Delusion Disorder
43:27
Anger Management Part 4 OCD Triggers
33:51
Anger Management C-PTSD Part 3 OCD
39:33
Anger Management Part 2 The 4 F's
43:33
Anger Management Part 1 C-PTSD
39:57
The Cognitive Model
Shared 2 months ago
38:03
Overcoming negative thoughts
29:53
Identifying irrational thoughts
33:08
Coping skills
47:38
Coping with depression Part 3
66 views
43:56
Coping with depression Part 2
58:44
Coping with depression Part 1
52:20
Building New Habits
56:59
Understanding Loneliness Part 1
44:57
Distress Tolerance Part 4
44:27
Distress Tolerance Part 3
32:43
Distress Tolerance
50:29
Distress Tolerance Help
53:21
Expressing your feelings and thoughts better Part 2
51:00
How to accept self forgiveness and give forgiveness for others
46:51
Decision Making
32:11
H.A.L.T
44:43
The Vantage Point
40:22
Self- Sabotage Part 2 Perfectionism
Shared 3 months ago
43:06
Self-Sabotage Prevention Part 1
8 views
48:42
How to have self-respect
8:13
How to appreciate positive reciprocation
Shared 4 months ago
48:09
Understanding Procrastination
41:15
How to Positive self-talk
50:56
How to change your mindset Part 4
40:39
How to change your mindset Part 3
42:36
How to change your mindset Part 2
6 views
0:06
How to change your mindset Part 1
4:52
Self-Awareness The 4 C's Part 4 Consistency
43:15
Self-Awareness The 4 C's Part 3 Courage
18:50
Self-Awareness The 4 C's Part 2 Compassion