This channel is for anyone looking for FREE workouts and healthy eating suggestions to help them look and feel great in their own bodies or transform their bodies into something different. By showing proper form and modifications, Sharon's workouts enable people of any age and fitness level to burn calories and fat while building stamina and strength.

Why Subscribe to Find Fitness With Sharon?
• Sharon has 12 + yrs experience in the fitness industry, ACE Certified Personal Trainer.
• She's passionate about motivating people of all fitness levels to achieve their personal fitness goals.
• She varies her workouts, including weight training, cardio and targeted muscle exercises to help you stay on track and motivated!

Find out more about Sharon:
www.fitnesswithsharon.com/
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