Gardening After 40: The Surprising Power for Your Brain, Body & Midlife Reset

Seed Cycling & Hormones: What Women Are Being Told—and What’s Missing

Colonoscopy After 40: The Longevity Decision Most People Avoid

Why Losing a Pet Hurts So Much (And Why It Hits Harder Than You Expect)

Longevity After 40: What Actually Matters for Aging Well

Dating After 40: Why Smart People Still Struggle | With Shana James

Spring Reset: Habits, Rituals, and Why Letting Go Feels Harder in Midlife

🎙 Perimenopause Brain Fog & Nutrition | Eat for Cortisol, Blood Sugar & Clarity

Why Sleep Changes After 40 | Perimenopause, Insomnia & Heart Risk

Midlife Heart Health: Menopause, “Normal” Fatigue & the Checkup That Matters

Menopause Medicine Reclaimed. Was Estrogen Misunderstood? Hormone Therapy in 2026

Do You Need a Mental Health Day? Loving Yourself Enough to Manage Stress

Experience as Leverage: From Perfusion to Property — Work, Wealth, and Choice After 40

Between Falling Behind and Responding to RealitySecond Opinion with Rosemarie Beltz

Why So Many Capable People Feel Stuck After 50

When Everything Matters, Nothing Moves | Choosing One Direction in Midlife

The Midlife Connection Problem. Why loneliness rises just as relationships matter most.

Before the Year Turns: What Midlife Clarifies

Midlife Is a Lipid Neighborhood | Cholesterol, Insulin & “Got Plaque, Get a CAC” (Season 2 Premiere)

Midlife Is a Solstice: A Christmas and Holiday Reflection on Letting Go of 2025

Why Midlife Hits Different (It’s Not You): Understanding the Nervous System After 40.

The Midlife Holiday Glow-Up: Why You May Not Want to Wait Until January

Prioritizing Yourself in December | A Midlife Guide to a Holiday Season That Actually Feels Good

The Frequency of Gratitude What Thanksgiving Teaches Us About Midlife

The Midlife Pivot How to Rewrite Your Career Without Burning It All Down

Starting Over Without Burning Out: The Energy of Focus Over Hustle — What Atomic Habits Taught Me...

✨ What If Everything You Thought You Missed… Was Just Beginning? Season 2 Launch

Under Construction: Life, Podcast, and All

Thank You for Being Part of This Journey ✨

Season 2 of Second Opinion Launches This June 🙌🏼

Season One Wrap-Up: Why This Show Exists (And What’s Coming Next)

The Life-Saving Power of a Second Opinion with Paula Sauer | Second Opinion Podcast

GLP-1s, Midlife Metabolism, and the Meaning of Hunger, with Dr. Adrienne Youdim | Second Opinion

What Your Doctor Isn’t Telling You About Heart Health, with Dr. Ian Riddock | Second Opinion Podcast

A Pharmacist’s Guide to Personalized Wellness with Steve Hoffart | Second Opinion Podcast

Midlife Money Moves: Ditch Shame, Build Wealth & Sip the Latte with Billy Zerillo | Second Opinion

Tapas, Taboo & the Truth About Midlife Sex with Sexologist Emily Power Smith | Second Opinion

Parenting, Perfectionism & Perimenopause with Cliona Cosgrove | Second Option

Mastering the Art of Handling Bullies & Toxic People with Dan O’Connor | Second Opinion Podcast

From Breaking News to Breaking Barriers: Embracing Agelessness with Amanda Lamb | Second Opinion

The Hidden Heart Risks of Midlife & Menopause with Dr. Kimberly Skelding | Second Opinion Podcast

The Midlife Sleep Struggle: How to Rest Better with Dr. Daniel Barone | Second Opinion Podcast

Midlife Reinvention, Boundaries, and Awakening Your Feminine Soul with Tara Marino | Second Opinion

The Science of Aging and How to Reverse It | Second Opinion Podcast

Your Fresh Take on Health Starts Here! | Second Opinion Podcast

Healthy Holiday Meal Options:KREM2 News , December 2017, Rosemarie Beltz

Rosemarie Beltz 2024 Health Reporter Reel

Rosemarie Beltz Reporter Reel 2023

RosemarieBeltz Reporting Explainer Reel April 2023

Rosemarie Beltz, Health and Medical Reporter Reel

WLTX shares their support for me & other healthcare workers front & center of this COVID-19 pandemic

Rosemarie Beltz Medical Reporter & Cardiovascular Perfusionist Reel

Part Two: Fact vs.fear special report: Infectious disease specialists take questions from viewers.

Part Three:Fact vs.fear special newscast:Infectious disease specialists take questions from viewers.

Part One: Fact vs. fear special newscast:Infectious disease specialists take questions from viewers

Fact vs. fear: The World Health Organization warns more cases of coronavirus are expected in the US

Will wearing a surgical mask protect you from getting sick with coronavirus or flu?

Cleveland Clinic Study: Couples who care about their partners heart health

Why the rain makes you sleepy and hungry;

How to stay healthy when traveling on a plane.