Matar mushroom paneer and meal prep tips

No oil Chilli Chicken to fit your diet #absaremadeinthekitchen

Back Barbell squat tutorial

Why do I avoid peanut butter in my fitness journey

Choice of food matters to make your diet sustainable and how #howto

How to lose fat and stay shredded #fitness

Are you pushing yourself enough in the gym #trainingtofailure #gymtips

How to handle social pressure and Fit shaming

Chicken gravy in my diet #quantified #recipe #diet #nonveg #highprotein

How to learn pull up and get your first one #tutorial #stepbystep #strengthtraining #calisthenics

Why do we give up on our diet and fitness journey #sciencefacts #research #fitness #solution

Fitness during holidays #howto #fitness

Chicken biryani step by step #recipe #fatloss #absaremadeinthekitchen #weightloss #diet

Bottle-gourd prawn grandmother style and meal prep idea #fitness #absaremadeinthekitchen

Fitness and socialising

Key tips to drink enough water #fatloss #fitness #absaremadeinthekitchen #cravings

Conventional deadlift tutorial #commonmistakes #fitness #strengthtraining #weightloss #fatloss

No oil chicken with vegetables #absaremadeinthekitchen #fitness #fatloss #recipe

How to click your own progress pictures/video #fitness #progresscheck #conditioncheck

No oil scrambled egg with dosa #mealprepideas #mealprep #absaremadeinthekitchen #fitness

Paneer wrapped in Spinach dosa #mealprep #absaremadeinthekitchen #fitness #mealprepideas

Walnut banana protein cake recipe #absaremadeinthekitchen

Learn Pistol squat step by step #strengthtraining #skill #fitness #mobility

Enjoy dosa/idli/uttapam. Make the batter at home #quantified-nutrition #absaremadeinthekitchen #diet

Strength training vs Cardio. Why to strength train? #fitness #fatloss #fatlossjourney

Tea/Coffee in your diet and fitness journey #howto

How to manage fitness while travelling or weekend outing

How to stay fit while socialising

Learn Handstand push up step by step #fitness #strengthtraining #homeworkout

How to get started with gym #tips #fitnesstips #fatlossjourney

Step by step tutorial to learn tricep dip

Calorie tracking and quantified nutrition

Intermittent fasting know how for fat loss #fatlossjourney #weightlossjourney

How to get started with exercise or how to keep going

CrossFit training for today

Travelling and fitness is easy to balance

My two days of family function

Balance your family function and Fitness but how #myweightlossjourney #fatloss #fatlossjourney

Cable peck fly chest training

Tips to cook in less oil

Fitness and weekend outings

How it control “cravings “

Fitness while travelling

Injury management tips

Tips to improve sleep

Weekend and fitness

Skull crusher barbell tutorial in hollow hold position

Bulgarian split progression

Fitness and socializing

Overhead Tricep extension

Duckwalk

Easy garlicky prawn step by step

Single leg RDL

Will power

Step up tutorial

Pelvic floor

Lateral fly tutorial

Diet management

Back warm up and key exercises

Travelling while staying fit