Christopher Gagliardi
The purpose of this channel is to provide actionable and evidence based health and fitness information.
Chris Gagliardi is an ACE Certified Personal Trainer, Health Coach, Group Fitness Instructor, and Medical Exercise Specialist, NSCA Certified Strength and Conditioning Specialist, NBHWC certified NBC-HWC, and NASM Certified Personal Trainer who loves to share his enthusiasm for fitness with others and is committed to lifelong learning. He holds a bachelor's degree in kinesiology from San Diego State University, a master’s degree in kinesiology from A.T. Still University, and a certificate in orthotics from Northwestern University Fienberg School of Medicine.
Christopher Gagliardi
I just hyped this awesome creator @TheLGJFamily
3 months ago | [YT] | 0
View 0 replies
Christopher Gagliardi
I just hyped this awesome creator @TheLGJFamily
3 months ago | [YT] | 0
View 0 replies
Christopher Gagliardi
Feeling grateful for my Family and all of the people who have supported me over the years as I pursued my passion. Thank you to my Wife, children , and all of my Family for always being there for me. Thank you to all of the training partners and friends who have been there with me as I continue to grow. 26 years later and I have a black belt. The journey is just beginning!!
9 months ago | [YT] | 5
View 2 replies
Christopher Gagliardi
Hiking is one of our favorite ways to get moving! How do you like to get moving?
11 months ago | [YT] | 6
View 7 replies