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Federico Yoga
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Natural Yoga movement - Embodied movement Yoga - Ashtanga Yoga in Italiano 🇮🇹 and English 🏴󠁧󠁢󠁥󠁮󠁧󠁿


This is a place where you can find a safe Yoga practice which becomes sustainable for your health and to help you grow in this path.

The embodied yoga practices have the purpose to reconnect us to our feeling sensations as a way back to Self knowledge.

For more infos check out my website and other profiles.

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Back extension Yoga props #yoga #yogi #yogalife #yogapractice #yogaposes #yogaitalia #yogateacher

Federico Yoga

Shared 56 years ago

1.7K views

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Back extensions with a chair #yoga #practiceyoga #yogalife #yogi #yogapractice #yogaitalia #yogalove

Federico Yoga

Shared 56 years ago

1.5K views

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Flowing on the Italian lake #yoga #yogi #yogapractice #yogalife #yogateacher #yogalove #yogamusic

Federico Yoga

Shared 56 years ago

1.4K views

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Natural yoga movement flow #yoga #yogainsipiration #yogateacher #yogi #yogapose #yogapractice

Federico Yoga

Shared 56 years ago

430 views

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Functional Yoga practice #yoga #yogainsipiration #practiceyoga #yogi #yogalife #yogalife #yogamusic

Federico Yoga

Shared 56 years ago

1.7K views

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A little throwback to 4 years ago. Practice was different #yoga #yogainsipiration #yogi #yogateacher

Federico Yoga

Shared 56 years ago

1.5K views

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Embodying spirals #yoga #yogateacher #yogapractice #yogalife #yogainsipiration #yogi #yogaforall

Federico Yoga

Shared 56 years ago

1.3K views

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Natural flow #yoga #yogi #yogateacher #yogapose #yogapractice #yogalife #yogaforbeginners #yogaflow

Federico Yoga

Shared 56 years ago

1.5K views

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Flowing with the forest #yoga #yogi #yogateacher #yogapractice #yogapose #yogainsipiration #yogalife

Federico Yoga

Shared 56 years ago

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Embodiment yoga practice #yoga #yogainsipiration #yogi #yogapose #yogaflow #yogateacher #yogafun

Federico Yoga

Shared 56 years ago

1.6K views

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Floor yoga flow #yogalife #yoga #yogapose #yogi #yogainsipiration #yogapractice #yogaforbeginners

Federico Yoga

Shared 56 years ago

1.8K views

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#yoga #yogi #yogateacher #yogalove #yogalife #yogainsipiration #yogaforbeginners #yogapose #yogae

Federico Yoga

Shared 56 years ago

1.6K views

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Full circular flow #yogalife #yogapractice #yoga #yogi #yogainsipiration #yogapose #yogaflow

Federico Yoga

Shared 56 years ago

1.2K views

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Flowing #yoga #yogapractice #yogateacher #yogi #yogaitalia #yogaforall #yogainsipiration #yogalife

Federico Yoga

Shared 56 years ago

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2 tips for warrior 1 #yoga #yogi #yogateacher #yogapose #yogapractice #yogalife #yogaforbeginners

Federico Yoga

Shared 56 years ago

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Moving to dissolve the mover #yoga #yogapractice #yogalife #yogateacher #yogi #yogapose #embodiment

Federico Yoga

Shared 56 years ago

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Flow #yoga #yogainsipiration #yogapractice #yogalife #mobility #motivation #yogi #yogaroutine #peace

Federico Yoga

Shared 56 years ago

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Yoga of Mahamudra #yoga #yogi #yogateacher #yogapose #yogalife #yogaforbeginners #yogainsipiration

Federico Yoga

Shared 56 years ago

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Yoga flow #yoga #yogi #yogateacher #yogapose #yogapractice #yogainsipiration #yogalife

Federico Yoga

Shared 56 years ago

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Lord Krishna Said 🪷 #yoga #yogainsipiration #yogapractice #yogalife #yogi #yogateacher #yogapose

Federico Yoga

Shared 56 years ago

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Spirals flow #yoga #yogi #yogateacher #yogapose #yogapractice #yogaforbeginners #yogainsipiration

Federico Yoga

Shared 56 years ago

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Yoga flow in Italy by the waterfalls #yoga #yogi #yogalife pratica Yoga #yogaitalia #yogalife

Federico Yoga

Shared 56 years ago

1.4K views

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Floating hips #yoga #yogi #yogateacher #yogapractice #yogalife #yogainspiration #yogaforbeginners

Federico Yoga

Shared 56 years ago

1.5K views

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#yoga #flowyoga #yogi #embodiment #yogainsipiration #yogateacher #yogapractice #yogaitalia

Federico Yoga

Shared 56 years ago

1.7K views

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Remaining with what is #yoga #yogi #yogateacher #yogaforbeginners #yogainspiration #yogalife

Federico Yoga

Shared 56 years ago

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Hip mobility flow #yoga #yogi #yogapractice #hipmobility #yogaflow #yogalife #yogainspiration

Federico Yoga

Shared 56 years ago

1.3K views

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Embodied Flow #yoga #yogi #yogapractice #yogaforbeginners #yogalife #yogainspiration #yogateacher

Federico Yoga

Shared 56 years ago

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Mobility flow drills #yoga #yogi #yogaforbeginners #yogapractice #yogalife #yogainspiration

Federico Yoga

Shared 56 years ago

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Yoga flow in Rishikesh #yoga #yogaflow #yogalife #mobility #yogi #yogaforbeginners #yogapose

Federico Yoga

Shared 56 years ago

1.7K views

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Move from a place of rest #yogaflow #yoga #yogi #yogapractice #yogalife #yogaforbeginners #mobility

Federico Yoga

Shared 56 years ago

1.3K views

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Embodied Yoga flow #yoga #yogi #yogateacher #yogapose #yogainspiration #yogaforbeginners

Federico Yoga

Shared 56 years ago

1.7K views

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Deep flexions flow #yoga #yogapractice #yogi #yogainspiration #yogaitalia #yogaflow #yogabeginners

Federico Yoga

Shared 56 years ago

1.8K views

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Waving the spine #yoga #yogi #yogapractice #yogalife #yogainspiration #yogateacher

Federico Yoga

Shared 56 years ago

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Flowing in Rishieksh #yoga #yogaflow #yogapractice #yogaforall #yogainspiration #yogaforbeginners

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888 views

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Flowing in Rishieksh #yoga #yogaroutine #yogateacher #yogapractice #yogi #martialarts #dance

Federico Yoga

Shared 56 years ago

778 views

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Flowing in Rishieksh 🪷 #yoga #yogi #yogapractice #yogaflow #yogalife #yogaforbeginners

Federico Yoga

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690 views

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Chair Yoga #yoga #yogi #yogateacher #yogaroutine #yogapractice #yogaforbeginners

Federico Yoga

Shared 56 years ago

830 views

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Flowing in the Himalayas #yoga #yogaroutine #dance #embodiment #yogi #yogainspiration #yogalife

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Shiva Karanas #yoga #yogi #yogapractice #yogainspiration #yogateacher #yogaforbeginners #yogalife

Federico Yoga

Shared 56 years ago

825 views

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Flowing in Rishieksh #yoga #mobility #flowyoga #yogalife #embodiment #yogi #yogateacher

Federico Yoga

Shared 56 years ago

700 views

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Rishieksh flows #yoga #yogalife #yogapractice #yogainspiration #yogateacher #yogapose #yogaflow

Federico Yoga

Shared 56 years ago

657 views

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Dynamic Yoga flow #yoga #yogalife #yogateacher #yogainspiration #yogapose #yogaforbeginners #hatha

Federico Yoga

Shared 56 years ago

1K views

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Stillness of flowing #yoga #yogi #yogaflow #embodiment #practice #yogapractice #yogainspiration

Federico Yoga

Shared 56 years ago

775 views

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Play with depth #yoga #yogi #yogateacher #yogapractice #embodiment #yogalife #yogaforbeginners

Federico Yoga

Shared 56 years ago

3.6K views

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Yoga mobility Flow #yogapractice #embodiment #yoga #yogi #yogapose #yogateacher #yogalife #yogaposes

Federico Yoga

Shared 56 years ago

812 views

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Garudasana technique #yogapose #yoga #yogi #yogapractice #yogaforbeginners #yogateacher #embodiment

Federico Yoga

Shared 56 years ago

730 views

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Waving patterns can be a powerful tool towards movement meditation 🌸 #yogapose #yogapractice #yoga

Federico Yoga

Shared 56 years ago

739 views

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Chair back extension #yogapose #yogi #yoga #yogateacher #yogainspiration #yogapractice #yogalife

Federico Yoga

Shared 56 years ago

2.1K views

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