melidai - Invidious

melidai

Here to show you that it is never too late to learn new things!
I started when I was 30 :)
I am a calisthenics newbie and movement enthusiast who likes to learn new and challenging things.

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19:24

Beginner Handstand Course: Module 1 - The Basics

melidai

Shared 3 months ago

171 views

14:05

Beginner Handstand Course: Module 2 - Wall Drills for Balance, Strength & Core Control

melidai

Shared 3 months ago

49 views

2:44

4-Week Beginner Handstand Guide | Start Your Handstand Journey Today!

melidai

Shared 3 months ago

76 views

5:29

Beginner Handstand Course: Module 4 - Bringing It All Together (Breath, Balance & Flow)

melidai

Shared 3 months ago

93 views

8:29

Beginner Handstand Course: Module 3 - Build Strength & Foundation (Shoulders + Core)

melidai

Shared 3 months ago

49 views

6:59

I Tried a 30-Day Press Handstand Challenge… Here’s What 120 Days Later Looks Like

melidai

Shared 4 months ago

127 views

3:13

Your Calisthenics Journey Starts Here

melidai

Shared 5 months ago

353 views

2:14

Thank You for 1000 Followers!!

melidai

Shared 7 months ago

231 views

12:39

How I Balance Running and Gym Workouts ( Lifting + Handstand )

melidai

Shared 2 years ago

647 views

8:45

How I study for my Computer Science Degree in Germany (It's hard)

melidai

Shared 4 years ago

1.4K views