THRIVE Wellness 🌊 - Invidious

THRIVE Wellness 🌊

Transform how you parent! I empower stressed out, disconnected parents and teens transform and THRIVE using my holistic, proven success formula for positive family dynamics, deeper connections, improved wellness and success in all areas of life. I provide supportive mentoring for parents, and teens, both 1:1 or as a family unit. Book a free call with me now to learn more and/or sign up for my newsletter using the link in my profile.

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10:40

Day 1: Learning to Meditate and Be Still Meditation

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Shared 1 month ago

6 views

6:19

sleep meditation

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Shared 1 month ago

3 views

18:59

Podcast Episode 1: Healing: from dumbbells to drum circles

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Shared 1 month ago

50 views

7:49

Feel deal heal ...THRIVE! You can do this! You just gotta get out of survival mode!

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Shared 7 months ago

4 views

3:18

Have a peaceful and joy filled holiday

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Shared 1 year ago

25 views

1:14

Happy World Mental Health Day!

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Shared 1 year ago

9 views

2:58

The Lift Project 2024

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Shared 1 year ago

51 views

2:46

Quick Tips to Preserve your Mental Health

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Shared 1 year ago

13 views

4:15

Standing Yoga Mindfulness Break

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Shared 1 year ago

11 views

2:58

Movement break for the Classroom

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Shared 1 year ago

11 views

3:39

Brain Break -Brain Gym Activities

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Shared 1 year ago

12 views

5:58

Classroom Mindfulness Activity

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Shared 1 year ago

24 views

2:40

Spring Forward! Shift to a positive mindset to make a change this spring.

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Shared 1 year ago

18 views

3:49

Day 21 Healthy Reset

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Shared 1 year ago

14 views

2:07

Day 20 Healthy Reset

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Shared 1 year ago

17 views

2:39

Day 19 Healthy Reset

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Shared 1 year ago

13 views

2:05

Day 18 Healthy Reset

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Shared 1 year ago

11 views

2:25

Day 17 Healthy Reset

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Shared 1 year ago

16 views

2:43

Day 16 Healthy Reset

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Shared 1 year ago

19 views

1:49

Day 15 healthy reset

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Shared 1 year ago

32 views

3:49

Day 14 Healthy Reset

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Shared 1 year ago

15 views

2:00

Day 13 Healthy Reset

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Shared 1 year ago

20 views

4:41

Day 12 Healthy Reset

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Shared 1 year ago

18 views

2:57

Day 11 Healthy Reset

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Shared 1 year ago

15 views

1:31

Celebrate Your Success!

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Shared 1 year ago

12 views

4:13

Day 10 Healthy Reset

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Shared 1 year ago

14 views

1:42

Day 9 Healthy Reset

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Shared 1 year ago

13 views

3:46

Day 8 Healthy Reset

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Shared 1 year ago

18 views

2:46

Day 7 Healthy Reset

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Shared 1 year ago

1 view

4:35

Day 6 Healthy Reset

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Shared 1 year ago

25 views

4:32

Day 5 Healthy Reset

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Shared 1 year ago

32 views

3:16

Day 4 Healthy Reset

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Shared 1 year ago

14 views

2:26

Day 3 healthy reset

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Shared 1 year ago

31 views

5:07

Day 1 Healthy Reset

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Shared 1 year ago

56 views

3:07

Day 2 Healthy Reset

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Shared 1 year ago

46 views

3:37

21 Day Healthy Reset

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Shared 1 year ago

25 views

2:25

January 3, 2024

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Shared 1 year ago

25 views

2:35

Day 12 - Br grateful for you ability to calm yourself down and control your stress.

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Shared 2 years ago

19 views

1:45

Day 11- Be Grateful for Children

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Shared 2 years ago

28 views

1:16

Day 10- Be grateful for a day of REST

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Shared 2 years ago

17 views

1:36

Day 9- Br Grateful for your HEART ❤️

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Shared 2 years ago

17 views

1:10

Day 8- Be grateful for your purpose and your job.

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Shared 2 years ago

22 views

1:48

Day 7: Be grateful for the power to positively affect your life!

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Shared 2 years ago

24 views

1:34

Day 6- Be grateful for your Abundance

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Shared 2 years ago

12 views

1:37

Day 5 - Be Grateful for the people that support you.

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Shared 2 years ago

27 views

1:08

Day 4: be grateful for your ability to radiate joy to others.

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Shared 2 years ago

19 views

1:10

Day 2: Be grateful for your physical body

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Shared 2 years ago

16 views

1:54

21 Days of Gratitude

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Shared 2 years ago

23 views

2:19

Week 1 lift Project - Speak Positively

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Shared 2 years ago

24 views

1:53

September 22, 2023

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Shared 2 years ago

34 views

5:04

August 30, 2023

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Shared 2 years ago

25 views

3:02

Day 21 Mental Health Reset: Positive Thoughts About Your Future

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Shared 2 years ago

30 views

3:49

Mental Health Reset Day 20: Surround Yourself With Positive and Supportive People

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Shared 2 years ago

115 views

4:11

Day 19 Mental Health Reset: The Power of NOW- staying present

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Shared 2 years ago

15 views

3:41

Day 18 Mental Health Reset: Let Go and Release what holds you back.

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Shared 2 years ago

14 views

3:12

Day 17 mental Health reset: Make a choice and find peace.

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Shared 2 years ago

25 views

3:22

Day 16 Mental Health Reset: Meditation

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Shared 2 years ago

18 views

3:35

Day 15 Mental Health Reset: Self Soothing

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Shared 2 years ago

21 views

1:29

Mental Health Month- 21 day reset

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Shared 2 years ago

20 views

3:08

Mental Health Reset- Day 1 Sleep

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Shared 2 years ago

63 views