Yoga & Breathwork Routines, Self-care rituals, Mindset tools.
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Welcome to Soul Spa TV 🌿✨
Hi, I’m Irina — yoga & meditation teacher, theta-healing practitioner, breathwork facilitator, and mindset mentor.
My body saved me more than once.
For years, I had symptoms no doctor could explain.
Everything changed the moment I turned toward my body and asked: “What are you trying to tell me?”
The answer SHOCKED me.
That’s when I realized: this is the only language that actually matters.
Here I teach Tantra Hatha Yoga — an energy-based practice combining movement, breath, and meditation
to help you step out of your head and learn to listen to your body.
✨ Start here:
→ 10-Day Body Reset
A step-by-step program where we go through your body — from feet to head —
to understand what each area holds, and rebuild your energy from within.
🌿 Go deeper — My Inner Circle ($59/month):
• bi-weekly Zoom calls
• full practice library
Subscribe and start from your body 🌿
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