momentumphystrain

24:07

Momentum HIIT session 3

momentumphystrain

Shared 5 years ago

84 views

16:41

Momentum Kids - Easter adventure workout

momentumphystrain

Shared 5 years ago

87 views

6:24

Bodyweight Leg session No.2 5x5x5

momentumphystrain

Shared 5 years ago

179 views

4:21

MOMENTUM 21 KETTLEBELL WORKOUT

momentumphystrain

Shared 5 years ago

55 views

4:16

HIIT warm up

momentumphystrain

Shared 5 years ago

34 views

20:13

Momentum HIIT session 1

momentumphystrain

Shared 5 years ago

60 views

4:44

HIIT cool down

momentumphystrain

Shared 5 years ago

20 views

4:02

Cheap purchases for home gym during lockdown

momentumphystrain

Shared 5 years ago

57 views

3:06

Bodyweight training with no equipment

momentumphystrain

Shared 5 years ago

19 views

15:48

Corona strength Saturday 1

momentumphystrain

Shared 5 years ago

41 views

5:09

Calisthenics session 1 Upper body Drop sets

momentumphystrain

Shared 5 years ago

21 views

3:45

Basic Rowing action progressions and regressions

momentumphystrain

Shared 5 years ago

60 views

3:55

Bodyweight Leg session No1. 10x10

momentumphystrain

Shared 5 years ago

19 views

3:02

Basic push up progressions and regressions for home training.

momentumphystrain

Shared 5 years ago

7 views

24:05

Momentum HIIT session 2

momentumphystrain

Shared 5 years ago

35 views

23:05

Momentum Kids - Jungle Adventure Workout

momentumphystrain

Shared 5 years ago

55 views

25:00

Momentum Kids - Moon Adventure Workout

momentumphystrain

Shared 5 years ago

59 views

21:40

Momentum Kids - Sea Adventure Workout

momentumphystrain

Shared 5 years ago

33 views

15:56

First Thursday KB class 19/3/20

momentumphystrain

Shared 5 years ago

94 views

0:19

2(9)

momentumphystrain

Shared 7 years ago

53 views

1:00

2(7)

momentumphystrain

Shared 7 years ago

38 views

1:00

2(6)

momentumphystrain

Shared 7 years ago

32 views

0:20

2(5)

momentumphystrain

Shared 7 years ago

25 views

0:32

2(4)

momentumphystrain

Shared 7 years ago

15 views

0:13

2(3)

momentumphystrain

Shared 7 years ago

20 views

0:59

2(2)

momentumphystrain

Shared 7 years ago

11 views

0:51

2(1)

momentumphystrain

Shared 7 years ago

35 views

0:41

Momentum Circuits

momentumphystrain

Shared 7 years ago

112 views

1:01

1(12)

momentumphystrain

Shared 7 years ago

12 views

0:17

1(11)

momentumphystrain

Shared 7 years ago

8 views

1:01

1(10)

momentumphystrain

Shared 7 years ago

10 views

0:35

1(9)

momentumphystrain

Shared 7 years ago

10 views

0:07

1(8)

momentumphystrain

Shared 7 years ago

11 views

0:51

1(7)

momentumphystrain

Shared 7 years ago

16 views

0:34

1(6)

momentumphystrain

Shared 7 years ago

12 views

0:44

1(5)

momentumphystrain

Shared 7 years ago

19 views

0:59

1(4)

momentumphystrain

Shared 7 years ago

9 views

0:45

1(3)

momentumphystrain

Shared 7 years ago

5 views

0:21

1(2)

momentumphystrain

Shared 7 years ago

13 views

1:01

1(1)

momentumphystrain

Shared 7 years ago

10 views

0:33

Strict muscle up

momentumphystrain

Shared 7 years ago

33 views

0:20

L-sit to handstand

momentumphystrain

Shared 7 years ago

20 views

0:16

Pistol squats

momentumphystrain

Shared 7 years ago

26 views

2:18

Boxing Day Blast

momentumphystrain

Shared 7 years ago

18 views

0:27

Working on those strict muscle ups

momentumphystrain

Shared 7 years ago

10 views

1:46

5x5x5 upper body complex

momentumphystrain

Shared 8 years ago

88 views

4:40

MKB training calisthenics/bodyweight strength classes and personal training

momentumphystrain

Shared 8 years ago

251 views

0:11

Human flag progress #4

momentumphystrain

Shared 8 years ago

25 views

0:58

Ring flows in the sun!

momentumphystrain

Shared 8 years ago

102 views

0:24

Human flag progress #3

momentumphystrain

Shared 8 years ago

38 views

4:13

MKB calisthenics/bodyweight strength

momentumphystrain

Shared 8 years ago

108 views

0:35

Human flag progress #2

momentumphystrain

Shared 8 years ago

19 views

0:21

Handstand push up training.

momentumphystrain

Shared 8 years ago

62 views

4:27

MKB mobility warm up drill

momentumphystrain

Shared 8 years ago

39 views

4:58

MKB Bodyweight Strength syllabus sample

momentumphystrain

Shared 8 years ago

119 views

0:54

Quick Animal Flow from MKB

momentumphystrain

Shared 8 years ago

165 views

0:54

MKB Ring Flow 2

momentumphystrain

Shared 8 years ago

77 views

1:43

5x5x5 Bodyweight Complex

momentumphystrain

Shared 9 years ago

168 views

9:33

Typical training day for MKB

momentumphystrain

Shared 9 years ago

68 views

1:21

Danny's Inferno

momentumphystrain

Shared 9 years ago

133 views