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Integrative Movement Institute
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Where fitness professionals can learn the latest in corrective exercises and assessments for their clients.

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No express or implied warranty (whether of merchantability, fitness for a particular purpose, or otherwise) or other guarantee is made as to the accuracy or completeness of any of the information or content contained in any of the pages in this newsletter, website, or otherwise provided by Fitness Education Seminars. No responsibility is accepted and all responsibility is hereby disclaimed for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon. It is the responsibility of all users of this website to satisfy themselves as to the medical and physical condition of themselves and their clients in determining whether or not to use or adapt the information or content provided in each circumstance.

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0:36

Modify Dumb Bell Chest Presses to not over-stretching Anterior Joint Capsule

Integrative Movement Institute

Shared 1 month ago

183 views

3:01

Discover the link between shoulder compression and low back pain

Integrative Movement Institute

Shared 9 months ago

347 views

1:01

Training Combined Thoracic & Hip Rotation

Integrative Movement Institute

Shared 11 months ago

350 views

7:31

Discover the Link Between Stair Climbing and Longevity

Integrative Movement Institute

Shared 11 months ago

397 views

8:37

Corrective Exercise for Neck Pain Relief

Integrative Movement Institute

Shared 11 months ago

403 views

4:03

Corrective Exercise for Balance Training

Integrative Movement Institute

Shared 11 months ago

262 views

6:48

Exercises for Hip Mobility

Integrative Movement Institute

Shared 1 year ago

418 views

15:05

The Integrative Movement System's Approach to Shoulder Stability

Integrative Movement Institute

Shared 1 year ago

423 views

8:58

Best Corrective Exercise for Clients with Shoulder Pain & Tightness

Integrative Movement Institute

Shared 1 year ago

560 views

8:48

The Missing Link in Balance Training: Your Eyes

Integrative Movement Institute

Shared 1 year ago

212 views

10:48

Balance Training to Reduce Fall Risk in Older Adults

Integrative Movement Institute

Shared 1 year ago

291 views

11:34

Training Spinal Rotation in Older Adults With Posture Correction

Integrative Movement Institute

Shared 1 year ago

351 views

8:38

Discover How Common Arm Exercises Can Perpetuate Shoulder Issues

Integrative Movement Institute

Shared 1 year ago

375 views

13:03

Training Spinal Rotation in Older Adults

Integrative Movement Institute

Shared 1 year ago

233 views

12:00

Fundamental Training Patterns for Shoulder Pain and Shoulder Pain Relief

Integrative Movement Institute

Shared 1 year ago

793 views

11:33

Best Corrective Exercise for Persistent Shoulder Pain

Integrative Movement Institute

Shared 1 year ago

703 views

6:00

Thoracic Rotation Training

Integrative Movement Institute

Shared 1 year ago

237 views

7:33

Effective Exercise Pattern For pelvis and trunk dissociation.

Integrative Movement Institute

Shared 1 year ago

605 views

8:37

Rotation Training : The Best Way to Improve Rotation in Your Sport and Life

Integrative Movement Institute

Shared 1 year ago

317 views

13:05

Low Back Pain: The Best Corrective Exercise For Your Client

Integrative Movement Institute

Shared 1 year ago

372 views

11:49

Thoracic Rotation: Fundamental Movement Patterns (2.19.24)

Integrative Movement Institute

Shared 1 year ago

312 views

6:39

Lunges: Fundamental Movement Patterns

Integrative Movement Institute

Shared 1 year ago

315 views

7:55

Squat: Fundamental Movement Patterns

Integrative Movement Institute

Shared 1 year ago

320 views

9:50

Anterior Rotation: Why you need it and why you must train it - Part I

Integrative Movement Institute

Shared 1 year ago

352 views

9:15

Shoulder pain and rehab exercises

Integrative Movement Institute

Shared 1 year ago

461 views

15:09

3 Best Exercises for Rotator Cuff Tears

Integrative Movement Institute

Shared 1 year ago

687 views

12:22

Fall Prevention and the Neck

Integrative Movement Institute

Shared 1 year ago

376 views

7:48

Control of Thoracic Rotation with Dr. Evan Osar

Integrative Movement Institute

Shared 1 year ago

376 views

6:47

Strength Training for Back Pain. Is There More to be Done?

Integrative Movement Institute

Shared 1 year ago

279 views

10:18

Exercises to Improve Hip Rotation

Integrative Movement Institute

Shared 1 year ago

561 views

9:11

Best Shoulder Exercise with Dr. Evan Osar

Integrative Movement Institute

Shared 1 year ago

1.1K views

7:59

Do you focus on your clients’ goals or on their process?

Integrative Movement Institute

Shared 2 years ago

85 views

10:26

What to do for a Tight Psoas Muscle

Integrative Movement Institute

Shared 2 years ago

707 views

10:31

Best Way to Improve Thoracic Rotation

Integrative Movement Institute

Shared 2 years ago

642 views

6:37

Posture and Performance with Dr. Evan Osar

Integrative Movement Institute

Shared 2 years ago

423 views

10:57

Exercise for Tight Shoulders

Integrative Movement Institute

Shared 2 years ago

674 views

14:22

What Not to do for Clients Who Have Low Back Pain.

Integrative Movement Institute

Shared 2 years ago

345 views

38:41

Keys to Living on P.U.R.P.O.S.E.

Integrative Movement Institute

Shared 2 years ago

172 views

10:21

Fall Prevention Training: Practical Exercise Progressions

Integrative Movement Institute

Shared 2 years ago

206 views

5:41

Low back pain after rowing? Here’s a common reason why.

Integrative Movement Institute

Shared 2 years ago

193 views

15:45

Training Clients with Low Back Pain at Any Level

Integrative Movement Institute

Shared 2 years ago

715 views

11:23

Piriformis Muscle Causing Hip Problems?

Integrative Movement Institute

Shared 2 years ago

626 views

14:21

Improve How the Glues Work with Resistance Bands

Integrative Movement Institute

Shared 2 years ago

549 views

10:03

Exercising with Osteoarthritis

Integrative Movement Institute

Shared 2 years ago

307 views

9:05

Mobility and Stability of the Ankle & Foot

Integrative Movement Institute

Shared 2 years ago

423 views

11:50

Training Clients with Knee Valgus with Dr. Evan Osar

Integrative Movement Institute

Shared 2 years ago

429 views

12:12

Foot mobility and knee internal rotation - the link to common issues.

Integrative Movement Institute

Shared 2 years ago

699 views

8:25

Common Cause & Simple Corrective Exercise Strategy for Elbow, Wrist & Hand Issues with Dr. Osar.

Integrative Movement Institute

Shared 2 years ago

452 views

8:42

Should You Retract the Scapula When Doing Pulling Patterns With Forward Shoulder Posture Clients?

Integrative Movement Institute

Shared 2 years ago

990 views

12:24

Focus On Shoulder Internal Rotation with Clients with Forward Shoulder Posture

Integrative Movement Institute

Shared 2 years ago

1.9K views

6:08

Stretch your Psoas and Strengthen Your Glutes

Integrative Movement Institute

Shared 2 years ago

1.1K views

10:51

3 Keys to Optimal Rotation with Dr. Evan Osar

Integrative Movement Institute

Shared 2 years ago

659 views

7:12

Optimal Rotation Is A Fundamental Movement Pattern with Dr. Evan Osar

Integrative Movement Institute

Shared 2 years ago

673 views

1:11

Optimal Strategy For Clients with Forward Shoulder Issues

Integrative Movement Institute

Shared 2 years ago

1.1K views

4:51

Does posture actually matter to performance?

Integrative Movement Institute

Shared 2 years ago

266 views

11:32

Best Way To Train Lower Back Pain with Dr. Osar

Integrative Movement Institute

Shared 2 years ago

741 views

12:12

Scapular Retraction or Not?

Integrative Movement Institute

Shared 2 years ago

1.5K views

14:55

Training the Squat Pattern - A Different Perspective

Integrative Movement Institute

Shared 2 years ago

1.1K views

15:41

Does Flattening The Low Back Provide Better Spinal Stability?

Integrative Movement Institute

Shared 2 years ago

1.1K views

13:12

Low back pain from tight hamstrings?

Integrative Movement Institute

Shared 2 years ago

10K views

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